100g of CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE contains 124 calories (kcal), 9.1g protein, 18.3g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
03.76.212.4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
9.1
protein
18.3
carbs
2.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 55%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 18.3g | |
| Sugars | 3.3g | low |
| Fibre | 2.8g | |
| Protein | 9.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE?
CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE contains 124 kcal per 100g.
Is CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE ultra-processed?
CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
43% Chicken Tikka Masala Sauce (Water, Onion Purée [Onion, Rapeseed Oil], Tomato Purée, Onion, Yogurt (Milk), Half Cream (Milk), Red Lentils, Sugar, Modified Maize Starch, Ginger Purée, Rapeseed Oil, Garlic Purée, Whey Powder (Milk), Tandoori Masala Blend [Ground Paprika, Salt, Ground Coriander, Ground Turmeric, Chilli Powder, Ground Cumin, Ground Cinnamon, Ground Clove, Acid: Citric Acid; Lemon Oil, Ground Black Pepper, Bay Leaf Powder, Colour: Paprika Extract], Butter (Milk), Coriander, Red Chilli, Salt, Ground Turmeric, Cumin Seed, Garam Masala Blend [Ground Coriander, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Ground Fennel, Chilli Powder, Ground Paprika, Ground Cardamom, Ground Clove, Ground Cumin, Bay Leaf Powder, Spice Extract, Ground Turmeric], Fenugreek Leaf, Colour: Paprika Extract), 37% Cooked Rice (Water, Basmati Rice, Cooked Chickpeas, Spinach, Ground Turmeric, Cumin Seeds, Ground Cardamom, Bay Leaf Powder), 20% Chargrilled Marinated Chicken Breast (92% Chicken, Seasoning [Paprika, Spices (Chilli, Coriander, Cumin, Fenugreek, Ginger, Cinnamon, Black Pepper, Clove, Bay Leaves, Cardamon, Mace, Nutmeg, Star Anise, Turmeric), Salt, Paprika Extract, Basil, Corn Starch, Rapeseed Oil, Garlic, Yogurt Powder (Milk), Green Chilli, Ginger, Lemon Juice). Allergy Advice For allergens, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English