Pilau Rice (Side)

by Asda

300 g

5054781137276 · opf

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100g of Pilau Rice (Side) contains 154 calories (kcal), 3.1g protein, 30g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 154 kcal

0150400800

ProteinLow protein 3.1 g

04.67.715.4

FibreLow fibre 2.8 g

03612

Positive

per 100 g

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

154

kcal

3.1

protein

30.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 8% Carbs 81% Fat 11%

Nutrient	Amount	Level
Energy	154 kcal
Fat	1.8g	low
Saturated	0.2g	low
Carbs	30g
Sugars	1.9g	low
Fibre	2.8g
Protein	3.1g
Salt	0.4g	moderate

Common Questions

How many calories are in Pilau Rice (Side)?

Pilau Rice (Side) contains 154 kcal per 100g.

Is Pilau Rice (Side) ultra-processed?

Pilau Rice (Side) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Spices, Bay Leaf. May contain traces of nuts, peanuts and sesame seeds. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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