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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 133 kcal —
- Bílkoviny 9,6 g 19%
- Sacharidy 6,9 g 3%
- Tuky 7,2 g 9%
- Nasycené mastné kyseliny 1,2 g 6%
- Vláknina 0,9 g 3%
- Cukry 1,4 g —
- Sodík 305 mg 13%
- Cholesterol 35 mg 12%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 10 µg 1%
- Vitamin C 11,4 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 18,7 µg 16%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0,17 mg 10%
- Folát (B9) 21 µg 5%
- Vitamin B12 0,12 µg 5%
- Cholin 25,8 mg 5%
Minerální látky
- Vápník 20 mg 2%
- Železo 0,69 mg 4%
- Hořčík 18 mg 4%
- Fosfor 103 mg 8%
- Draslík 208 mg 4%
- Zinek 0,72 mg 7%
- Měď 0,09 mg 10%
- Selen 9,9 µg 18%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 9,6 g | 6,9 g | 7,2 g |
| 1 porce | 217 g | 289 | 21 g | 15 g | 16 g |
| 2 porce | 434 g | 577 | 42 g | 30 g | 31 g |
| ½ porce | 108,5 g | 144 | 11 g | 7,5 g | 7,8 g |
| 3 porce | 651 g | 866 | 63 g | 45 g | 47 g |
| 4 porce | 868 g | 1154 | 84 g | 60 g | 62 g |
| 50 g | 50 g | 67 | 4,8 g | 3,4 g | 3,6 g |
| 150 g | 150 g | 200 | 15 g | 10 g | 11 g |
| 200 g | 200 g | 266 | 19 g | 14 g | 14 g |
| 250 g | 250 g | 333 | 24 g | 17 g | 18 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; soy-based sauce131 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce133 kcal / 100 g
- Pork rice147 kcal / 100 g
- Beef rice145 kcal / 100 g
- Beef rice143 kcal / 100 g
- Tofu and vegetables excluding carrots broccoli and dark-green leafy; no potatoes with soy-based sauce93 kcal / 100 g
- Pork tofu116 kcal / 100 g
- Tofu and vegetables including carrots broccoli and/or dark-green leafy; no potatoes with soy-based sauce92 kcal / 100 g
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes soy-based sauce116 kcal / 100 g
- Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce118 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 133 kcal, 9,6 g bílkovin, 6,9 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 1 porce (217 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
1 porce (217 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 289 kcal, 21 g bílkovin, 15 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 2 porce (434 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
2 porce (434 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 577 kcal, 42 g bílkovin, 30 g sacharidů a 31 g tuků.
Kolik kalorií obsahuje ½ porce (108,5 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
½ porce (108,5 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 144 kcal, 11 g bílkovin, 7,5 g sacharidů a 7,8 g tuků.
Kolik kalorií obsahuje 3 porce (651 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
3 porce (651 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 866 kcal, 63 g bílkovin, 45 g sacharidů a 47 g tuků.
Kolik kalorií obsahuje 4 porce (868 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
4 porce (868 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 1154 kcal, 84 g bílkovin, 60 g sacharidů a 62 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 67 kcal, 4,8 g bílkovin, 3,4 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce?
150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce obsahuje 200 kcal, 15 g bílkovin, 10 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27345320 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
