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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 133 kcal —
- Bílkoviny 11 g 21%
- Sacharidy 3,4 g 1%
- Tuky 8,2 g 11%
- Nasycené mastné kyseliny 1,4 g 7%
- Vláknina 1 g 4%
- Cukry 1,6 g —
- Sodík 352 mg 15%
- Cholesterol 40 mg 13%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 11 µg 1%
- Vitamin C 13,2 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 21,6 µg 18%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,18 mg 11%
- Folát (B9) 15 µg 4%
- Vitamin B12 0,13 µg 5%
- Cholin 29,4 mg 5%
Minerální látky
- Vápník 22 mg 2%
- Železo 0,6 mg 3%
- Hořčík 19 mg 5%
- Fosfor 112 mg 9%
- Draslík 234 mg 5%
- Zinek 0,76 mg 7%
- Měď 0,09 mg 10%
- Selen 10,2 µg 19%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 11 g | 3,4 g | 8,2 g |
| 1 porce | 217 g | 289 | 23 g | 7,4 g | 18 g |
| 2 porce | 434 g | 577 | 46 g | 15 g | 36 g |
| ½ porce | 108,5 g | 144 | 12 g | 3,7 g | 8,9 g |
| 3 porce | 651 g | 866 | 70 g | 22 g | 54 g |
| 4 porce | 868 g | 1154 | 93 g | 29 g | 71 g |
| 50 g | 50 g | 67 | 5,4 g | 1,7 g | 4,1 g |
| 150 g | 150 g | 200 | 16 g | 5,1 g | 12 g |
| 200 g | 200 g | 266 | 21 g | 6,8 g | 16 g |
| 250 g | 250 g | 333 | 27 g | 8,5 g | 21 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes soy-based sauce95 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; soy-based sauce133 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce147 kcal / 100 g
- Beef tofu117 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark- green leafy; no potatoes soy-based sauce149 kcal / 100 g
- Pork tofu118 kcal / 100 g
- Fish and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce106 kcal / 100 g
- Tofu and vegetables excluding carrots broccoli and dark-green leafy; no potatoes with soy-based sauce93 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes soy-based sauce104 kcal / 100 g
- Shrimp and vegetables excluding carrots broccoli and dark-green leafy; no potatoes soy-based sauce118 kcal / 100 g
Otázky o potravině Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
100 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 133 kcal, 11 g bílkovin, 3,4 g sacharidů a 8,2 g tuků.
Kolik kalorií obsahuje 1 porce (217 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
1 porce (217 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 289 kcal, 23 g bílkovin, 7,4 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (434 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
2 porce (434 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 577 kcal, 46 g bílkovin, 15 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (108,5 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
½ porce (108,5 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 144 kcal, 12 g bílkovin, 3,7 g sacharidů a 8,9 g tuků.
Kolik kalorií obsahuje 3 porce (651 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
3 porce (651 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 866 kcal, 70 g bílkovin, 22 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 4 porce (868 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
4 porce (868 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 1154 kcal, 93 g bílkovin, 29 g sacharidů a 71 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
50 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 67 kcal, 5,4 g bílkovin, 1,7 g sacharidů a 4,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce?
150 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce obsahuje 200 kcal, 16 g bílkovin, 5,1 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 27445120 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
