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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 123 kcal —
- Bílkoviny 8,7 g 17%
- Sacharidy 4 g 1%
- Tuky 8 g 10%
- Nasycené mastné kyseliny 1,3 g 6%
- Vláknina 1,1 g 4%
- Cukry 1 g —
- Sodík 379 mg 16%
- Cholesterol 33 mg 11%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 9 µg 1%
- Vitamin C 1,5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 8%
- Vitamin K 13,5 µg 11%
- Thiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 2,6 mg 16%
- Vitamin B6 0,1 mg 6%
- Folát (B9) 14 µg 4%
- Vitamin B12 0,11 µg 5%
- Cholin 26,6 mg 5%
Minerální látky
- Vápník 14 mg 1%
- Železo 0,45 mg 3%
- Hořčík 16 mg 4%
- Fosfor 92 mg 7%
- Draslík 160 mg 3%
- Zinek 0,65 mg 6%
- Měď 0,04 mg 5%
- Selen 7,3 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 8,7 g | 4 g | 8 g |
| 1 porce | 162 g | 199 | 14 g | 6,4 g | 13 g |
| 2 porce | 324 g | 399 | 28 g | 13 g | 26 g |
| ½ porce | 81 g | 100 | 7,1 g | 3,2 g | 6,4 g |
| 3 porce | 486 g | 598 | 42 g | 19 g | 39 g |
| 4 porce | 648 g | 797 | 57 g | 26 g | 52 g |
| 50 g | 50 g | 62 | 4,4 g | 2 g | 4 g |
| 150 g | 150 g | 185 | 13 g | 6 g | 12 g |
| 200 g | 200 g | 246 | 17 g | 8 g | 16 g |
| 250 g | 250 g | 308 | 22 g | 10 g | 20 g |
Podobné potraviny
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
Otázky o potravině Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
100 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 123 kcal, 8,7 g bílkovin, 4 g sacharidů a 8 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
1 porce (162 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 199 kcal, 14 g bílkovin, 6,4 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
2 porce (324 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 399 kcal, 28 g bílkovin, 13 g sacharidů a 26 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
½ porce (81 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 100 kcal, 7,1 g bílkovin, 3,2 g sacharidů a 6,4 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
3 porce (486 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 598 kcal, 42 g bílkovin, 19 g sacharidů a 39 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
4 porce (648 g) potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 797 kcal, 57 g bílkovin, 26 g sacharidů a 52 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
50 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 62 kcal, 4,4 g bílkovin, 2 g sacharidů a 4 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
150 g potraviny Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 185 kcal, 13 g bílkovin, 6 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 27440120 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
