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Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 115 kcal —
- Bílkoviny 8,1 g 16%
- Sacharidy 3,5 g 1%
- Tuky 7,3 g 9%
- Nasycené mastné kyseliny 1,6 g 8%
- Vláknina 1 g 4%
- Cukry 1 g —
- Sodík 310 mg 13%
- Cholesterol 23 mg 8%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 140 µg 16%
- Vitamin C 6,6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 8%
- Vitamin K 20,4 µg 17%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,14 mg 8%
- Folát (B9) 14 µg 4%
- Vitamin B12 0,4 µg 17%
- Cholin 32,8 mg 6%
Minerální látky
- Vápník 17 mg 1%
- Železo 0,82 mg 5%
- Hořčík 10 mg 2%
- Fosfor 67 mg 5%
- Draslík 130 mg 3%
- Zinek 1,4 mg 12%
- Měď 0,04 mg 5%
- Selen 7,8 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 8,1 g | 3,5 g | 7,3 g |
| 1 porce | 252 g | 290 | 20 g | 8,8 g | 19 g |
| 2 porce | 504 g | 580 | 41 g | 18 g | 37 g |
| ½ porce | 126 g | 145 | 10 g | 4,4 g | 9,2 g |
| 3 porce | 756 g | 869 | 61 g | 27 g | 56 g |
| 4 porce | 1008 g | 1159 | 81 g | 35 g | 74 g |
| 50 g | 50 g | 58 | 4 g | 1,8 g | 3,7 g |
| 150 g | 150 g | 173 | 12 g | 5,3 g | 11 g |
| 200 g | 200 g | 230 | 16 g | 7 g | 15 g |
| 250 g | 250 g | 288 | 20 g | 8,8 g | 18 g |
Podobné potraviny
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Otázky o potravině Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Kolik kalorií obsahuje 100 g potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
100 g potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 115 kcal, 8,1 g bílkovin, 3,5 g sacharidů a 7,3 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
1 porce (252 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 290 kcal, 20 g bílkovin, 8,8 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
2 porce (504 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 580 kcal, 41 g bílkovin, 18 g sacharidů a 37 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
½ porce (126 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 145 kcal, 10 g bílkovin, 4,4 g sacharidů a 9,2 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
3 porce (756 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 869 kcal, 61 g bílkovin, 27 g sacharidů a 56 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
4 porce (1008 g) potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 1159 kcal, 81 g bílkovin, 35 g sacharidů a 74 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
50 g potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 58 kcal, 4 g bílkovin, 1,8 g sacharidů a 3,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
150 g potraviny Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 173 kcal, 12 g bílkovin, 5,3 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27416450 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
