Víte, co máte na talíři
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 111 kcal —
- Bílkoviny 7,8 g 16%
- Sacharidy 2,8 g 1%
- Tuky 7,1 g 9%
- Nasycené mastné kyseliny 1,5 g 7%
- Vláknina 1,7 g 6%
- Cukry 2,5 g —
- Sodík 304 mg 13%
- Cholesterol 19 mg 6%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 149 µg 17%
- Vitamin C 9,9 mg 11%
- Vitamin D 0,2 µg 1%
- Vitamin E 2 mg 13%
- Vitamin K 21,7 µg 18%
- Thiamin (B1) 0,26 mg 22%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,21 mg 12%
- Folát (B9) 15 µg 4%
- Vitamin B12 0,17 µg 7%
- Cholin 31,2 mg 6%
Minerální látky
- Vápník 21 mg 2%
- Železo 0,88 mg 5%
- Hořčík 17 mg 4%
- Fosfor 83 mg 7%
- Draslík 288 mg 6%
- Zinek 0,79 mg 7%
- Měď 0,09 mg 9%
- Selen 8,6 µg 16%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,8 g | 2,8 g | 7,1 g |
| 1 porce | 249 g | 276 | 19 g | 6,9 g | 18 g |
| 2 porce | 498 g | 553 | 39 g | 14 g | 36 g |
| ½ porce | 124,5 g | 138 | 9,7 g | 3,5 g | 8,9 g |
| 3 porce | 747 g | 829 | 58 g | 21 g | 53 g |
| 4 porce | 996 g | 1106 | 77 g | 28 g | 71 g |
| 50 g | 50 g | 56 | 3,9 g | 1,4 g | 3,6 g |
| 150 g | 150 g | 167 | 12 g | 4,2 g | 11 g |
| 200 g | 200 g | 222 | 16 g | 5,6 g | 14 g |
| 250 g | 250 g | 278 | 19 g | 7 g | 18 g |
Podobné potraviny
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
Otázky o potravině Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 111 kcal, 7,8 g bílkovin, 2,8 g sacharidů a 7,1 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 porce (249 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 276 kcal, 19 g bílkovin, 6,9 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 porce (498 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 553 kcal, 39 g bílkovin, 14 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ porce (124,5 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 138 kcal, 9,7 g bílkovin, 3,5 g sacharidů a 8,9 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 porce (747 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 829 kcal, 58 g bílkovin, 21 g sacharidů a 53 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 porce (996 g) potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 1106 kcal, 77 g bílkovin, 28 g sacharidů a 71 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 56 kcal, 3,9 g bílkovin, 1,4 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g potraviny Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 167 kcal, 12 g bílkovin, 4,2 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27420400 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
