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Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 110 kcal —
- Bílkoviny 8,2 g 16%
- Sacharidy 2,8 g 1%
- Tuky 7 g 9%
- Nasycené mastné kyseliny 1,5 g 7%
- Vláknina 1,7 g 6%
- Cukry 2,5 g —
- Sodík 300 mg 13%
- Cholesterol 21 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 149 µg 17%
- Vitamin C 9,8 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Vitamin K 22 µg 18%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,17 mg 10%
- Folát (B9) 17 µg 4%
- Vitamin B12 0,4 µg 17%
- Cholin 35,5 mg 6%
Minerální látky
- Vápník 19 mg 1%
- Železo 1,2 mg 7%
- Hořčík 15 mg 4%
- Fosfor 70 mg 6%
- Draslík 248 mg 5%
- Zinek 1,4 mg 13%
- Měď 0,09 mg 10%
- Selen 7,8 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 8,2 g | 2,8 g | 7 g |
| 1 porce | 249 g | 274 | 21 g | 6,9 g | 17 g |
| 2 porce | 498 g | 548 | 41 g | 14 g | 35 g |
| ½ porce | 124,5 g | 137 | 10 g | 3,5 g | 8,7 g |
| 3 porce | 747 g | 822 | 62 g | 21 g | 52 g |
| 4 porce | 996 g | 1096 | 82 g | 28 g | 70 g |
| 50 g | 50 g | 55 | 4,1 g | 1,4 g | 3,5 g |
| 150 g | 150 g | 165 | 12 g | 4,2 g | 11 g |
| 200 g | 200 g | 220 | 17 g | 5,6 g | 14 g |
| 250 g | 250 g | 275 | 21 g | 7 g | 18 g |
Podobné potraviny
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Otázky o potravině Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 110 kcal, 8,2 g bílkovin, 2,8 g sacharidů a 7 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 porce (249 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 274 kcal, 21 g bílkovin, 6,9 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 porce (498 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 548 kcal, 41 g bílkovin, 14 g sacharidů a 35 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ porce (124,5 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 137 kcal, 10 g bílkovin, 3,5 g sacharidů a 8,7 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 porce (747 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 822 kcal, 62 g bílkovin, 21 g sacharidů a 52 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 porce (996 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 1096 kcal, 82 g bílkovin, 28 g sacharidů a 70 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 55 kcal, 4,1 g bílkovin, 1,4 g sacharidů a 3,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 165 kcal, 12 g bílkovin, 4,2 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27411100 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
