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Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 127 kcal —
- Bílkoviny 4,8 g 10%
- Sacharidy 12 g 4%
- Tuky 6 g 8%
- Nasycené mastné kyseliny 1,5 g 8%
- Vláknina 1,8 g 6%
- Cukry 1,2 g —
- Sodík 318 mg 14%
- Cholesterol 18 mg 6%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 108 µg 12%
- Vitamin C 9,6 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0,77 mg 5%
- Vitamin K 16,3 µg 14%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,23 mg 14%
- Folát (B9) 15 µg 4%
- Vitamin B12 0,3 µg 13%
- Cholin 23,5 mg 4%
Minerální látky
- Vápník 15 mg 1%
- Železo 0,66 mg 4%
- Hořčík 17 mg 4%
- Fosfor 56 mg 4%
- Draslík 264 mg 6%
- Zinek 1,1 mg 10%
- Měď 0,14 mg 16%
- Selen 6,3 µg 11%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4,8 g | 12 g | 6 g |
| 1 porce | 162 g | 206 | 7,7 g | 19 g | 9,7 g |
| 2 porce | 324 g | 411 | 15 g | 39 g | 19 g |
| ½ porce | 81 g | 103 | 3,9 g | 9,7 g | 4,9 g |
| 3 porce | 486 g | 617 | 23 g | 58 g | 29 g |
| 4 porce | 648 g | 823 | 31 g | 77 g | 39 g |
| 50 g | 50 g | 64 | 2,4 g | 6 g | 3 g |
| 150 g | 150 g | 191 | 7,1 g | 18 g | 9 g |
| 200 g | 200 g | 254 | 9,5 g | 24 g | 12 g |
| 250 g | 250 g | 318 | 12 g | 30 g | 15 g |
Podobné potraviny
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Otázky o potravině Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kolik kalorií obsahuje 100 g potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 127 kcal, 4,8 g bílkovin, 12 g sacharidů a 6 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porce (162 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 206 kcal, 7,7 g bílkovin, 19 g sacharidů a 9,7 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porce (324 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 411 kcal, 15 g bílkovin, 39 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porce (81 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 103 kcal, 3,9 g bílkovin, 9,7 g sacharidů a 4,9 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porce (486 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 617 kcal, 23 g bílkovin, 58 g sacharidů a 29 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porce (648 g) potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 823 kcal, 31 g bílkovin, 77 g sacharidů a 39 g tuků.
Kolik kalorií obsahuje 50 g potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 64 kcal, 2,4 g bílkovin, 6 g sacharidů a 3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g potraviny Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 191 kcal, 7,1 g bílkovin, 18 g sacharidů a 9 g tuků.
Zdroj: FNDDS (USDA) 27311210 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
