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Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 126 kcal —
- Bílkoviny 5 g 10%
- Sacharidy 9,8 g 4%
- Tuky 6,8 g 9%
- Nasycené mastné kyseliny 1,3 g 6%
- Vláknina 1,4 g 5%
- Cukry 1 g —
- Sodík 306 mg 13%
- Cholesterol 12 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 79 µg 9%
- Vitamin C 7 mg 8%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,2 mg 8%
- Vitamin K 14,8 µg 12%
- Thiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,21 mg 13%
- Folát (B9) 10 µg 3%
- Vitamin B12 0,1 µg 4%
- Cholin 21,7 mg 4%
Minerální látky
- Vápník 15 mg 1%
- Železo 0,41 mg 2%
- Hořčík 15 mg 4%
- Fosfor 62 mg 5%
- Draslík 238 mg 5%
- Zinek 0,52 mg 5%
- Měď 0,1 mg 11%
- Selen 4,9 µg 9%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5 g | 9,8 g | 6,8 g |
| 1 porce | 252 g | 318 | 13 g | 25 g | 17 g |
| 2 porce | 504 g | 635 | 25 g | 50 g | 35 g |
| ½ porce | 126 g | 159 | 6,3 g | 12 g | 8,6 g |
| 3 porce | 756 g | 953 | 38 g | 74 g | 52 g |
| 4 porce | 1008 g | 1270 | 50 g | 99 g | 69 g |
| 50 g | 50 g | 63 | 2,5 g | 4,9 g | 3,4 g |
| 150 g | 150 g | 189 | 7,5 g | 15 g | 10 g |
| 200 g | 200 g | 252 | 10 g | 20 g | 14 g |
| 250 g | 250 g | 315 | 13 g | 25 g | 17 g |
Podobné potraviny
- Pork potatoes128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
Otázky o potravině Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kolik kalorií obsahuje 100 g potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 126 kcal, 5 g bílkovin, 9,8 g sacharidů a 6,8 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porce (252 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 318 kcal, 13 g bílkovin, 25 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porce (504 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 635 kcal, 25 g bílkovin, 50 g sacharidů a 35 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porce (126 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 159 kcal, 6,3 g bílkovin, 12 g sacharidů a 8,6 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porce (756 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 953 kcal, 38 g bílkovin, 74 g sacharidů a 52 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porce (1008 g) potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 1270 kcal, 50 g bílkovin, 99 g sacharidů a 69 g tuků.
Kolik kalorií obsahuje 50 g potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 63 kcal, 2,5 g bílkovin, 4,9 g sacharidů a 3,4 g tuků.
Kolik kalorií obsahuje 150 g potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g potraviny Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 189 kcal, 7,5 g bílkovin, 15 g sacharidů a 10 g tuků.
Zdroj: FNDDS (USDA) 27320140 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
