Výživové údaje

Na 100 g% RHP
  • Kalorie 126 kcal —
  • Bílkoviny 5 g 10%
  • Sacharidy 11 g 4%
  • Tuky 6,4 g 8%
  • Nasycené mastné kyseliny 1,2 g 6%
  • Vláknina 1,3 g 5%
  • Cukry 0,9 g —
  • Sodík 301 mg 13%
  • Cholesterol 12 mg 4%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 3 µg 0%
  • Vitamin C 4 mg 4%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,9 mg 6%
  • Vitamin K 8,9 µg 7%
  • Thiamin (B1) 0,19 mg 16%
  • Riboflavin (B2) 0,08 mg 6%
  • Niacin (B3) 1,6 mg 10%
  • Vitamin B6 0,21 mg 12%
  • Folát (B9) 10 µg 3%
  • Vitamin B12 0,1 µg 4%
  • Cholin 22,7 mg 4%

Minerální látky

  • Vápník 13 mg 1%
  • Železo 0,41 mg 2%
  • Hořčík 17 mg 4%
  • Fosfor 65 mg 5%
  • Draslík 244 mg 5%
  • Zinek 0,55 mg 5%
  • Měď 0,1 mg 11%
  • Selen 4,9 µg 9%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1265 g11 g6,4 g
1 porce252 g31813 g28 g16 g
2 porce504 g63525 g56 g32 g
½ porce126 g1596,3 g14 g8,1 g
3 porce756 g95338 g84 g49 g
4 porce1008 g127051 g112 g65 g
50 g50 g632,5 g5,5 g3,2 g
150 g150 g1897,5 g17 g9,6 g
200 g200 g25210 g22 g13 g
250 g250 g31513 g28 g16 g

Otázky o potravině Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kolik kalorií obsahuje 100 g potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 126 kcal, 5 g bílkovin, 11 g sacharidů a 6,4 g tuků.

Kolik kalorií obsahuje 1 porce (252 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 porce (252 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 318 kcal, 13 g bílkovin, 28 g sacharidů a 16 g tuků.

Kolik kalorií obsahuje 2 porce (504 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 porce (504 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 635 kcal, 25 g bílkovin, 56 g sacharidů a 32 g tuků.

Kolik kalorií obsahuje ½ porce (126 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ porce (126 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 159 kcal, 6,3 g bílkovin, 14 g sacharidů a 8,1 g tuků.

Kolik kalorií obsahuje 3 porce (756 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 porce (756 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 953 kcal, 38 g bílkovin, 84 g sacharidů a 49 g tuků.

Kolik kalorií obsahuje 4 porce (1008 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 porce (1008 g) potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 1270 kcal, 51 g bílkovin, 112 g sacharidů a 65 g tuků.

Kolik kalorií obsahuje 50 g potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 63 kcal, 2,5 g bílkovin, 5,5 g sacharidů a 3,2 g tuků.

Kolik kalorií obsahuje 150 g potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g potraviny Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 189 kcal, 7,5 g bílkovin, 17 g sacharidů a 9,6 g tuků.

Zdroj: FNDDS (USDA) 27320150 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává