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Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kalorie a nutriční hodnoty

126
kaloriekcal na 100 g
Bílkoviny5,3 g
Sacharidy11 g
Tuky6,3 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 126 kcal —
  • Bílkoviny 5,3 g 11%
  • Sacharidy 11 g 4%
  • Tuky 6,3 g 8%
  • Nasycené mastné kyseliny 1,2 g 6%
  • Vláknina 1,3 g 5%
  • Cukry 0,9 g —
  • Sodík 312 mg 14%
  • Cholesterol 13 mg 4%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 3 µg 0%
  • Vitamin C 3,9 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,92 mg 6%
  • Vitamin K 9,1 µg 8%
  • Thiamin (B1) 0,06 mg 5%
  • Riboflavin (B2) 0,06 mg 4%
  • Niacin (B3) 1,5 mg 9%
  • Vitamin B6 0,19 mg 11%
  • Folát (B9) 11 µg 3%
  • Vitamin B12 0,22 µg 9%
  • Cholin 25,1 mg 5%

Minerální látky

  • Vápník 11 mg 1%
  • Železo 0,6 mg 3%
  • Hořčík 16 mg 4%
  • Fosfor 57 mg 5%
  • Draslík 221 mg 5%
  • Zinek 0,9 mg 8%
  • Měď 0,1 mg 11%
  • Selen 4,5 µg 8%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1265,3 g11 g6,3 g
1 porce252 g31813 g28 g16 g
2 porce504 g63527 g56 g32 g
½ porce126 g1596,7 g14 g8 g
3 porce756 g95340 g84 g48 g
4 porce1008 g127053 g112 g64 g
50 g50 g632,7 g5,5 g3,2 g
150 g150 g1898 g17 g9,5 g
200 g200 g25211 g22 g13 g
250 g250 g31513 g28 g16 g

Otázky o potravině Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kolik kalorií obsahuje 100 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

100 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 126 kcal, 5,3 g bílkovin, 11 g sacharidů a 6,3 g tuků.

Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

1 porce (252 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 318 kcal, 13 g bílkovin, 28 g sacharidů a 16 g tuků.

Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

2 porce (504 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 635 kcal, 27 g bílkovin, 56 g sacharidů a 32 g tuků.

Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

½ porce (126 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 159 kcal, 6,7 g bílkovin, 14 g sacharidů a 8 g tuků.

Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

3 porce (756 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 953 kcal, 40 g bílkovin, 84 g sacharidů a 48 g tuků.

Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

4 porce (1008 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 1270 kcal, 53 g bílkovin, 112 g sacharidů a 64 g tuků.

Kolik kalorií obsahuje 50 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

50 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 63 kcal, 2,7 g bílkovin, 5,5 g sacharidů a 3,2 g tuků.

Kolik kalorií obsahuje 150 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?

150 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 189 kcal, 8 g bílkovin, 17 g sacharidů a 9,5 g tuků.

Zdroj: FNDDS (USDA) 27311605 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává