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Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 126 kcal —
- Bílkoviny 5,3 g 11%
- Sacharidy 9,4 g 3%
- Tuky 7 g 9%
- Nasycené mastné kyseliny 1,2 g 6%
- Vláknina 1,7 g 6%
- Cukry 1,8 g —
- Sodík 310 mg 13%
- Cholesterol 12 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 83 µg 9%
- Vitamin C 8,7 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 1,7 mg 11%
- Vitamin K 16,3 µg 14%
- Thiamin (B1) 0,07 mg 5%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,21 mg 12%
- Folát (B9) 13 µg 3%
- Vitamin B12 0,22 µg 9%
- Cholin 25,5 mg 5%
Minerální látky
- Vápník 14 mg 1%
- Železo 0,82 mg 5%
- Hořčík 17 mg 4%
- Fosfor 56 mg 4%
- Draslík 280 mg 6%
- Zinek 0,9 mg 8%
- Měď 0,12 mg 13%
- Selen 4,5 µg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5,3 g | 9,4 g | 7 g |
| 1 porce | 252 g | 318 | 13 g | 24 g | 18 g |
| 2 porce | 504 g | 635 | 27 g | 48 g | 35 g |
| ½ porce | 126 g | 159 | 6,7 g | 12 g | 8,8 g |
| 3 porce | 756 g | 953 | 40 g | 71 g | 53 g |
| 4 porce | 1008 g | 1270 | 54 g | 95 g | 70 g |
| 50 g | 50 g | 63 | 2,7 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 189 | 8 g | 14 g | 10 g |
| 200 g | 200 g | 252 | 11 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 13 g | 24 g | 17 g |
Podobné potraviny
- Beef potatoes129 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
Otázky o potravině Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 126 kcal, 5,3 g bílkovin, 9,4 g sacharidů a 7 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porce (252 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 318 kcal, 13 g bílkovin, 24 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porce (504 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 635 kcal, 27 g bílkovin, 48 g sacharidů a 35 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porce (126 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 159 kcal, 6,7 g bílkovin, 12 g sacharidů a 8,8 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porce (756 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 953 kcal, 40 g bílkovin, 71 g sacharidů a 53 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porce (1008 g) potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 1270 kcal, 54 g bílkovin, 95 g sacharidů a 70 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 63 kcal, 2,7 g bílkovin, 4,7 g sacharidů a 3,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g potraviny Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 189 kcal, 8 g bílkovin, 14 g sacharidů a 10 g tuků.
Zdroj: FNDDS (USDA) 27311625 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
