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Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 130 kcal —
- Bílkoviny 5,1 g 10%
- Sacharidy 14 g 5%
- Tuky 5,3 g 7%
- Nasycené mastné kyseliny 1,5 g 8%
- Vláknina 1,1 g 4%
- Cukry 1,5 g —
- Sodík 316 mg 14%
- Cholesterol 13 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 86 µg 10%
- Vitamin C 5,7 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 7%
- Vitamin K 12,7 µg 11%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,1 mg 6%
- Folát (B9) 37 µg 9%
- Vitamin B12 0,34 µg 14%
- Cholin 18,3 mg 3%
Minerální látky
- Vápník 17 mg 1%
- Železo 1,2 mg 6%
- Hořčík 15 mg 4%
- Fosfor 59 mg 5%
- Draslík 166 mg 4%
- Zinek 0,93 mg 8%
- Měď 0,09 mg 10%
- Selen 7,2 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5,1 g | 14 g | 5,3 g |
| 1 porce | 252 g | 328 | 13 g | 35 g | 13 g |
| 2 porce | 504 g | 655 | 26 g | 71 g | 27 g |
| ½ porce | 126 g | 164 | 6,5 g | 18 g | 6,7 g |
| 3 porce | 756 g | 983 | 39 g | 106 g | 40 g |
| 4 porce | 1008 g | 1310 | 52 g | 142 g | 54 g |
| 50 g | 50 g | 65 | 2,6 g | 7 g | 2,7 g |
| 150 g | 150 g | 195 | 7,7 g | 21 g | 8 g |
| 200 g | 200 g | 260 | 10 g | 28 g | 11 g |
| 250 g | 250 g | 325 | 13 g | 35 g | 13 g |
Podobné potraviny
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork rice129 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Otázky o potravině Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 130 kcal, 5,1 g bílkovin, 14 g sacharidů a 5,3 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porce (252 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 328 kcal, 13 g bílkovin, 35 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porce (504 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 655 kcal, 26 g bílkovin, 71 g sacharidů a 27 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porce (126 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 164 kcal, 6,5 g bílkovin, 18 g sacharidů a 6,7 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porce (756 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 983 kcal, 39 g bílkovin, 106 g sacharidů a 40 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porce (1008 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 1310 kcal, 52 g bílkovin, 142 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 50 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 65 kcal, 2,6 g bílkovin, 7 g sacharidů a 2,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 195 kcal, 7,7 g bílkovin, 21 g sacharidů a 8 g tuků.
Zdroj: FNDDS (USDA) 27330060 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
