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Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 136 kcal —
- Bílkoviny 5,1 g 10%
- Sacharidy 16 g 6%
- Tuky 5,5 g 7%
- Nasycené mastné kyseliny 1,6 g 8%
- Vláknina 0,7 g 3%
- Cukry 0,6 g —
- Sodík 309 mg 13%
- Cholesterol 14 mg 5%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 3 µg 0%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,41 mg 3%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,08 mg 5%
- Folát (B9) 34 µg 9%
- Vitamin B12 0,34 µg 14%
- Cholin 17,7 mg 3%
Minerální látky
- Vápník 14 mg 1%
- Železo 0,92 mg 5%
- Hořčík 13 mg 3%
- Fosfor 60 mg 5%
- Draslík 104 mg 2%
- Zinek 0,92 mg 8%
- Měď 0,06 mg 7%
- Selen 7,1 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 5,1 g | 16 g | 5,5 g |
| 1 porce | 252 g | 343 | 13 g | 39 g | 14 g |
| 2 porce | 504 g | 685 | 26 g | 79 g | 28 g |
| ½ porce | 126 g | 171 | 6,4 g | 20 g | 6,9 g |
| 3 porce | 756 g | 1028 | 38 g | 118 g | 42 g |
| 4 porce | 1008 g | 1371 | 51 g | 158 g | 56 g |
| 50 g | 50 g | 68 | 2,5 g | 7,8 g | 2,8 g |
| 150 g | 150 g | 204 | 7,6 g | 24 g | 8,3 g |
| 200 g | 200 g | 272 | 10 g | 31 g | 11 g |
| 250 g | 250 g | 340 | 13 g | 39 g | 14 g |
Podobné potraviny
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice135 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pork rice133 kcal / 100 g
- Rice brown with vegetables and gravy fat added105 kcal / 100 g
Otázky o potravině Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kolik kalorií obsahuje 100 g potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 136 kcal, 5,1 g bílkovin, 16 g sacharidů a 5,5 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 porce (252 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 343 kcal, 13 g bílkovin, 39 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porce (504 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 685 kcal, 26 g bílkovin, 79 g sacharidů a 28 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ porce (126 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 171 kcal, 6,4 g bílkovin, 20 g sacharidů a 6,9 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porce (756 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 1028 kcal, 38 g bílkovin, 118 g sacharidů a 42 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porce (1008 g) potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 1371 kcal, 51 g bílkovin, 158 g sacharidů a 56 g tuků.
Kolik kalorií obsahuje 50 g potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 68 kcal, 2,5 g bílkovin, 7,8 g sacharidů a 2,8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g potraviny Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy obsahuje 204 kcal, 7,6 g bílkovin, 24 g sacharidů a 8,3 g tuků.
Zdroj: FNDDS (USDA) 27330050 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
