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Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 133 kcal —
- Bílkoviny 5 g 10%
- Sacharidy 14 g 5%
- Tuky 5,5 g 7%
- Nasycené mastné kyseliny 1,6 g 8%
- Vláknina 0,8 g 3%
- Cukry 0,6 g —
- Sodík 315 mg 14%
- Cholesterol 14 mg 5%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 81 µg 9%
- Vitamin C 3,8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,61 mg 4%
- Vitamin K 11,7 µg 10%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,09 mg 5%
- Folát (B9) 35 µg 9%
- Vitamin B12 0,34 µg 14%
- Cholin 16,7 mg 3%
Minerální látky
- Vápník 16 mg 1%
- Železo 0,92 mg 5%
- Hořčík 11 mg 3%
- Fosfor 57 mg 5%
- Draslík 99 mg 2%
- Zinek 0,9 mg 8%
- Měď 0,06 mg 7%
- Selen 7,1 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5 g | 14 g | 5,5 g |
| 1 porce | 252 g | 335 | 13 g | 36 g | 14 g |
| 2 porce | 504 g | 670 | 25 g | 73 g | 28 g |
| ½ porce | 126 g | 168 | 6,3 g | 18 g | 6,9 g |
| 3 porce | 756 g | 1005 | 38 g | 109 g | 42 g |
| 4 porce | 1008 g | 1341 | 51 g | 145 g | 55 g |
| 50 g | 50 g | 67 | 2,5 g | 7,2 g | 2,8 g |
| 150 g | 150 g | 200 | 7,5 g | 22 g | 8,3 g |
| 200 g | 200 g | 266 | 10 g | 29 g | 11 g |
| 250 g | 250 g | 333 | 13 g | 36 g | 14 g |
Podobné potraviny
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
Otázky o potravině Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kolik kalorií obsahuje 100 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 133 kcal, 5 g bílkovin, 14 g sacharidů a 5,5 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porce (252 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 335 kcal, 13 g bílkovin, 36 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porce (504 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 670 kcal, 25 g bílkovin, 73 g sacharidů a 28 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porce (126 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 168 kcal, 6,3 g bílkovin, 18 g sacharidů a 6,9 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porce (756 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 1005 kcal, 38 g bílkovin, 109 g sacharidů a 42 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porce (1008 g) potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 1341 kcal, 51 g bílkovin, 145 g sacharidů a 55 g tuků.
Kolik kalorií obsahuje 50 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 67 kcal, 2,5 g bílkovin, 7,2 g sacharidů a 2,8 g tuků.
Kolik kalorií obsahuje 150 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g potraviny Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy obsahuje 200 kcal, 7,5 g bílkovin, 22 g sacharidů a 8,3 g tuků.
Zdroj: FNDDS (USDA) 27330080 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
