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Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 131 kcal —
- Bílkoviny 5,9 g 12%
- Sacharidy 14 g 5%
- Tuky 5,4 g 7%
- Nasycené mastné kyseliny 1 g 5%
- Vláknina 1,1 g 4%
- Cukry 1,5 g —
- Sodík 306 mg 13%
- Cholesterol 12 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 84 µg 9%
- Vitamin C 5,6 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 13,8 µg 12%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,14 mg 8%
- Folát (B9) 35 µg 9%
- Vitamin B12 0,22 µg 9%
- Cholin 21,1 mg 4%
Minerální látky
- Vápník 15 mg 1%
- Železo 1,2 mg 7%
- Hořčík 14 mg 3%
- Fosfor 58 mg 5%
- Draslík 156 mg 3%
- Zinek 1 mg 9%
- Měď 0,08 mg 9%
- Selen 7,7 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,9 g | 14 g | 5,4 g |
| 1 porce | 249 g | 326 | 15 g | 34 g | 13 g |
| 2 porce | 498 g | 652 | 29 g | 69 g | 27 g |
| ½ porce | 124,5 g | 163 | 7,3 g | 17 g | 6,7 g |
| 3 porce | 747 g | 979 | 44 g | 103 g | 40 g |
| 4 porce | 996 g | 1305 | 58 g | 137 g | 54 g |
| 50 g | 50 g | 66 | 2,9 g | 6,9 g | 2,7 g |
| 150 g | 150 g | 197 | 8,8 g | 21 g | 8,1 g |
| 200 g | 200 g | 262 | 12 g | 28 g | 11 g |
| 250 g | 250 g | 328 | 15 g | 35 g | 14 g |
Podobné potraviny
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
Otázky o potravině Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 131 kcal, 5,9 g bílkovin, 14 g sacharidů a 5,4 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porce (249 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 326 kcal, 15 g bílkovin, 34 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porce (498 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 652 kcal, 29 g bílkovin, 69 g sacharidů a 27 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porce (124,5 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 163 kcal, 7,3 g bílkovin, 17 g sacharidů a 6,7 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porce (747 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 979 kcal, 44 g bílkovin, 103 g sacharidů a 40 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porce (996 g) potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 1305 kcal, 58 g bílkovin, 137 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 66 kcal, 2,9 g bílkovin, 6,9 g sacharidů a 2,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g potraviny Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 197 kcal, 8,8 g bílkovin, 21 g sacharidů a 8,1 g tuků.
Zdroj: FNDDS (USDA) 27315210 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
