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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 130 kcal —
- Bílkoviny 5,3 g 11%
- Sacharidy 14 g 5%
- Tuky 5,5 g 7%
- Nasycené mastné kyseliny 0,8 g 4%
- Vláknina 1,1 g 4%
- Cukry 1,4 g —
- Sodík 345 mg 15%
- Cholesterol 15 mg 5%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 85 µg 9%
- Vitamin C 5,5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,5 mg 10%
- Vitamin K 14 µg 12%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 35 µg 9%
- Vitamin B12 0,05 µg 2%
- Cholin 14,4 mg 3%
Minerální látky
- Vápník 16 mg 1%
- Železo 0,98 mg 5%
- Hořčík 14 mg 3%
- Fosfor 64 mg 5%
- Draslík 159 mg 3%
- Zinek 0,54 mg 5%
- Měď 0,08 mg 9%
- Selen 6,7 µg 12%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5,3 g | 14 g | 5,5 g |
| 1 porce | 249 g | 324 | 13 g | 34 g | 14 g |
| 2 porce | 498 g | 647 | 27 g | 68 g | 27 g |
| ½ porce | 124,5 g | 162 | 6,6 g | 17 g | 6,8 g |
| 3 porce | 747 g | 971 | 40 g | 103 g | 41 g |
| 4 porce | 996 g | 1295 | 53 g | 137 g | 55 g |
| 50 g | 50 g | 65 | 2,7 g | 6,9 g | 2,7 g |
| 150 g | 150 g | 195 | 8 g | 21 g | 8,2 g |
| 200 g | 200 g | 260 | 11 g | 28 g | 11 g |
| 250 g | 250 g | 325 | 13 g | 34 g | 14 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 130 kcal, 5,3 g bílkovin, 14 g sacharidů a 5,5 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porce (249 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 324 kcal, 13 g bílkovin, 34 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porce (498 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 647 kcal, 27 g bílkovin, 68 g sacharidů a 27 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porce (124,5 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 162 kcal, 6,6 g bílkovin, 17 g sacharidů a 6,8 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porce (747 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 971 kcal, 40 g bílkovin, 103 g sacharidů a 41 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porce (996 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 1295 kcal, 53 g bílkovin, 137 g sacharidů a 55 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 65 kcal, 2,7 g bílkovin, 6,9 g sacharidů a 2,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 195 kcal, 8 g bílkovin, 21 g sacharidů a 8,2 g tuků.
Zdroj: FNDDS (USDA) 27345510 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
