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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 101 kcal —
- Bílkoviny 2,3 g 5%
- Sacharidy 21 g 8%
- Tuky 0,3 g 0%
- Nasycené mastné kyseliny 0,1 g 0%
- Vláknina 0,9 g 3%
- Cukry 0,7 g —
- Sodík 198 mg 9%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 70 µg 8%
- Vitamin C 8,1 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0,19 mg 1%
- Vitamin K 9,6 µg 8%
- Thiamin (B1) 0,2 mg 16%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 48 µg 12%
- Vitamin B12 0 µg 0%
- Cholin 4,5 mg 1%
Minerální látky
- Vápník 17 mg 1%
- Železo 1 mg 6%
- Hořčík 12 mg 3%
- Fosfor 41 mg 3%
- Draslík 91 mg 2%
- Zinek 0,42 mg 4%
- Měď 0,06 mg 7%
- Selen 5,7 µg 10%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 2,3 g | 21 g | 0,3 g |
| 1 porce | 172 g | 174 | 4 g | 36 g | 0,5 g |
| 2 porce | 344 g | 347 | 7,9 g | 72 g | 0,9 g |
| ½ porce | 86 g | 87 | 2 g | 18 g | 0,2 g |
| 3 porce | 516 g | 521 | 12 g | 108 g | 1,4 g |
| 4 porce | 688 g | 695 | 16 g | 144 g | 1,9 g |
| 50 g | 50 g | 51 | 1,2 g | 11 g | 0,1 g |
| 150 g | 150 g | 152 | 3,5 g | 31 g | 0,4 g |
| 200 g | 200 g | 202 | 4,6 g | 42 g | 0,5 g |
| 250 g | 250 g | 253 | 5,8 g | 52 g | 0,7 g |
Podobné potraviny
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat115 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce fat added118 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Pork rice129 kcal / 100 g
- Pork rice133 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
Otázky o potravině Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Kolik kalorií obsahuje 100 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
100 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 101 kcal, 2,3 g bílkovin, 21 g sacharidů a 0,3 g tuků.
Kolik kalorií obsahuje 1 porce (172 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
1 porce (172 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 174 kcal, 4 g bílkovin, 36 g sacharidů a 0,5 g tuků.
Kolik kalorií obsahuje 2 porce (344 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
2 porce (344 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 347 kcal, 7,9 g bílkovin, 72 g sacharidů a 0,9 g tuků.
Kolik kalorií obsahuje ½ porce (86 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
½ porce (86 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 87 kcal, 2 g bílkovin, 18 g sacharidů a 0,2 g tuků.
Kolik kalorií obsahuje 3 porce (516 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
3 porce (516 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 521 kcal, 12 g bílkovin, 108 g sacharidů a 1,4 g tuků.
Kolik kalorií obsahuje 4 porce (688 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
4 porce (688 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 695 kcal, 16 g bílkovin, 144 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
50 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 51 kcal, 1,2 g bílkovin, 11 g sacharidů a 0,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
150 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 152 kcal, 3,5 g bílkovin, 31 g sacharidů a 0,4 g tuků.
Zdroj: FNDDS (USDA) 58160680 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
