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Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 132 kcal —
- Bílkoviny 5,9 g 12%
- Sacharidy 15 g 5%
- Tuky 5 g 6%
- Nasycené mastné kyseliny 1 g 5%
- Vláknina 1 g 4%
- Cukry 1,4 g —
- Sodík 302 mg 13%
- Cholesterol 12 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 9 µg 1%
- Vitamin C 2,5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 8%
- Vitamin K 7,9 µg 7%
- Thiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,13 mg 8%
- Folát (B9) 34 µg 9%
- Vitamin B12 0,23 µg 10%
- Cholin 22,1 mg 4%
Minerální látky
- Vápník 13 mg 1%
- Železo 1,2 mg 7%
- Hořčík 16 mg 4%
- Fosfor 61 mg 5%
- Draslík 162 mg 3%
- Zinek 1 mg 9%
- Měď 0,08 mg 9%
- Selen 7,7 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 5,9 g | 15 g | 5 g |
| 1 porce | 249 g | 329 | 15 g | 38 g | 12 g |
| 2 porce | 498 g | 657 | 29 g | 75 g | 25 g |
| ½ porce | 124,5 g | 164 | 7,4 g | 19 g | 6,2 g |
| 3 porce | 747 g | 986 | 44 g | 113 g | 37 g |
| 4 porce | 996 g | 1315 | 59 g | 150 g | 50 g |
| 50 g | 50 g | 66 | 3 g | 7,5 g | 2,5 g |
| 150 g | 150 g | 198 | 8,9 g | 23 g | 7,5 g |
| 200 g | 200 g | 264 | 12 g | 30 g | 10 g |
| 250 g | 250 g | 330 | 15 g | 38 g | 13 g |
Podobné potraviny
- Beef rice131 kcal / 100 g
- Beef rice149 kcal / 100 g
- Pork rice133 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
Otázky o potravině Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 132 kcal, 5,9 g bílkovin, 15 g sacharidů a 5 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porce (249 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 329 kcal, 15 g bílkovin, 38 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porce (498 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 657 kcal, 29 g bílkovin, 75 g sacharidů a 25 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porce (124,5 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 164 kcal, 7,4 g bílkovin, 19 g sacharidů a 6,2 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porce (747 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 986 kcal, 44 g bílkovin, 113 g sacharidů a 37 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porce (996 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 1315 kcal, 59 g bílkovin, 150 g sacharidů a 50 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 66 kcal, 3 g bílkovin, 7,5 g sacharidů a 2,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 198 kcal, 8,9 g bílkovin, 23 g sacharidů a 7,5 g tuků.
Zdroj: FNDDS (USDA) 27315220 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
