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Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 100 kcal —
- Bílkoviny 2,4 g 5%
- Sacharidy 19 g 7%
- Tuky 0,8 g 1%
- Nasycené mastné kyseliny 0,2 g 1%
- Vláknina 1,8 g 6%
- Cukry 0,8 g —
- Sodík 172 mg 7%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 60 µg 7%
- Vitamin C 6,9 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0,27 mg 2%
- Vitamin K 8,4 µg 7%
- Thiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,13 mg 7%
- Folát (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
- Cholin 9,5 mg 2%
Minerální látky
- Vápník 11 mg 1%
- Železo 0,56 mg 3%
- Hořčík 33 mg 8%
- Fosfor 87 mg 7%
- Draslík 122 mg 3%
- Zinek 0,59 mg 5%
- Měď 0,09 mg 10%
- Selen 4,6 µg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 2,4 g | 19 g | 0,8 g |
| 1 porce | 220 g | 220 | 5,3 g | 42 g | 1,8 g |
| 2 porce | 440 g | 440 | 11 g | 83 g | 3,5 g |
| ½ porce | 110 g | 110 | 2,6 g | 21 g | 0,9 g |
| 3 porce | 660 g | 660 | 16 g | 125 g | 5,3 g |
| 4 porce | 880 g | 880 | 21 g | 167 g | 7 g |
| 50 g | 50 g | 50 | 1,2 g | 9,5 g | 0,4 g |
| 150 g | 150 g | 150 | 3,6 g | 28 g | 1,2 g |
| 200 g | 200 g | 200 | 4,8 g | 38 g | 1,6 g |
| 250 g | 250 g | 250 | 6 g | 47 g | 2 g |
Podobné potraviny
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat114 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce fat added114 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
Otázky o potravině Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
100 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 100 kcal, 2,4 g bílkovin, 19 g sacharidů a 0,8 g tuků.
Kolik kalorií obsahuje 1 porce (220 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
1 porce (220 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 220 kcal, 5,3 g bílkovin, 42 g sacharidů a 1,8 g tuků.
Kolik kalorií obsahuje 2 porce (440 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
2 porce (440 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 440 kcal, 11 g bílkovin, 83 g sacharidů a 3,5 g tuků.
Kolik kalorií obsahuje ½ porce (110 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
½ porce (110 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 110 kcal, 2,6 g bílkovin, 21 g sacharidů a 0,9 g tuků.
Kolik kalorií obsahuje 3 porce (660 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
3 porce (660 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 660 kcal, 16 g bílkovin, 125 g sacharidů a 5,3 g tuků.
Kolik kalorií obsahuje 4 porce (880 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
4 porce (880 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 880 kcal, 21 g bílkovin, 167 g sacharidů a 7 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
50 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 50 kcal, 1,2 g bílkovin, 9,5 g sacharidů a 0,4 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat?
150 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat obsahuje 150 kcal, 3,6 g bílkovin, 28 g sacharidů a 1,2 g tuků.
Zdroj: FNDDS (USDA) 58161522 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
