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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 150 kcal —
- Bílkoviny 6,8 g 14%
- Sacharidy 17 g 6%
- Tuky 5,5 g 7%
- Nasycené mastné kyseliny 0,9 g 4%
- Vláknina 1 g 4%
- Cukry 0,7 g —
- Sodík 345 mg 15%
- Cholesterol 20 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 108 µg 12%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 16,1 µg 13%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 2,3 mg 15%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 44 µg 11%
- Vitamin B12 0,06 µg 3%
- Cholin 15,9 mg 3%
Minerální látky
- Vápník 17 mg 1%
- Železo 0,98 mg 5%
- Hořčík 14 mg 3%
- Fosfor 77 mg 6%
- Draslík 110 mg 2%
- Zinek 0,65 mg 6%
- Měď 0,07 mg 7%
- Selen 8,8 µg 16%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 6,8 g | 17 g | 5,5 g |
| 1 porce | 162 g | 243 | 11 g | 28 g | 8,9 g |
| 2 porce | 324 g | 486 | 22 g | 56 g | 18 g |
| ½ porce | 81 g | 122 | 5,5 g | 14 g | 4,4 g |
| 3 porce | 486 g | 729 | 33 g | 84 g | 27 g |
| 4 porce | 648 g | 972 | 44 g | 112 g | 35 g |
| 50 g | 50 g | 75 | 3,4 g | 8,6 g | 2,7 g |
| 150 g | 150 g | 225 | 10 g | 26 g | 8,2 g |
| 200 g | 200 g | 300 | 14 g | 34 g | 11 g |
| 250 g | 250 g | 375 | 17 g | 43 g | 14 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice131 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice brown with carrots and dark green vegetables no added fat105 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 150 kcal, 6,8 g bílkovin, 17 g sacharidů a 5,5 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porce (162 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 243 kcal, 11 g bílkovin, 28 g sacharidů a 8,9 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porce (324 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 486 kcal, 22 g bílkovin, 56 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porce (81 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 122 kcal, 5,5 g bílkovin, 14 g sacharidů a 4,4 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porce (486 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 729 kcal, 33 g bílkovin, 84 g sacharidů a 27 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porce (648 g) potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 972 kcal, 44 g bílkovin, 112 g sacharidů a 35 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 75 kcal, 3,4 g bílkovin, 8,6 g sacharidů a 2,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g potraviny Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 225 kcal, 10 g bílkovin, 26 g sacharidů a 8,2 g tuků.
Zdroj: FNDDS (USDA) 27345010 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
