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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 151 kcal —
- Bílkoviny 6,9 g 14%
- Sacharidy 19 g 7%
- Tuky 5 g 6%
- Nasycené mastné kyseliny 0,8 g 4%
- Vláknina 0,9 g 3%
- Cukry 0,6 g —
- Sodík 356 mg 15%
- Cholesterol 20 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 5 µg 1%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,79 mg 5%
- Vitamin K 8,1 µg 7%
- Thiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 43 µg 11%
- Vitamin B12 0,06 µg 3%
- Cholin 17,3 mg 3%
Minerální látky
- Vápník 14 mg 1%
- Železo 0,98 mg 5%
- Hořčík 17 mg 4%
- Fosfor 81 mg 6%
- Draslík 117 mg 2%
- Zinek 0,68 mg 6%
- Měď 0,07 mg 7%
- Selen 8,9 µg 16%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 6,9 g | 19 g | 5 g |
| 1 porce | 162 g | 245 | 11 g | 31 g | 8 g |
| 2 porce | 324 g | 489 | 22 g | 61 g | 16 g |
| ½ porce | 81 g | 122 | 5,5 g | 15 g | 4 g |
| 3 porce | 486 g | 734 | 33 g | 92 g | 24 g |
| 4 porce | 648 g | 978 | 44 g | 122 g | 32 g |
| 50 g | 50 g | 76 | 3,4 g | 9,4 g | 2,5 g |
| 150 g | 150 g | 227 | 10 g | 28 g | 7,4 g |
| 200 g | 200 g | 302 | 14 g | 38 g | 9,9 g |
| 250 g | 250 g | 378 | 17 g | 47 g | 12 g |
Podobné potraviny
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
- Kuře nebo krůta s rýžíbez omáčky149 kcal / 100 g
- Pork rice147 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 151 kcal, 6,9 g bílkovin, 19 g sacharidů a 5 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 porce (162 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 245 kcal, 11 g bílkovin, 31 g sacharidů a 8 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 porce (324 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 489 kcal, 22 g bílkovin, 61 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ porce (81 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 122 kcal, 5,5 g bílkovin, 15 g sacharidů a 4 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 porce (486 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 734 kcal, 33 g bílkovin, 92 g sacharidů a 24 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 porce (648 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 978 kcal, 44 g bílkovin, 122 g sacharidů a 32 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 76 kcal, 3,4 g bílkovin, 9,4 g sacharidů a 2,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 227 kcal, 10 g bílkovin, 28 g sacharidů a 7,4 g tuků.
Zdroj: FNDDS (USDA) 27345020 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
