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Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 114 kcal —
- Bílkoviny 2,4 g 5%
- Sacharidy 19 g 7%
- Tuky 2,6 g 3%
- Nasycené mastné kyseliny 0,4 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,8 g —
- Sodík 169 mg 7%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 59 µg 7%
- Vitamin C 6,8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0,6 mg 4%
- Vitamin K 10 µg 8%
- Thiamin (B1) 0,2 mg 17%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,13 mg 7%
- Folát (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
- Cholin 9,4 mg 2%
Minerální látky
- Vápník 11 mg 1%
- Železo 0,55 mg 3%
- Hořčík 32 mg 8%
- Fosfor 85 mg 7%
- Draslík 120 mg 3%
- Zinek 0,58 mg 5%
- Měď 0,09 mg 10%
- Selen 4,5 µg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2,4 g | 19 g | 2,6 g |
| 1 porce | 224 g | 255 | 5,3 g | 42 g | 5,8 g |
| 2 porce | 448 g | 511 | 11 g | 84 g | 12 g |
| ½ porce | 112 g | 128 | 2,6 g | 21 g | 2,9 g |
| 3 porce | 672 g | 766 | 16 g | 126 g | 17 g |
| 4 porce | 896 g | 1021 | 21 g | 168 g | 23 g |
| 50 g | 50 g | 57 | 1,2 g | 9,3 g | 1,3 g |
| 150 g | 150 g | 171 | 3,5 g | 28 g | 3,9 g |
| 200 g | 200 g | 228 | 4,7 g | 37 g | 5,1 g |
| 250 g | 250 g | 285 | 5,9 g | 47 g | 6,4 g |
Podobné potraviny
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat112 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice129 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
Otázky o potravině Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
100 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 114 kcal, 2,4 g bílkovin, 19 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 1 porce (224 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
1 porce (224 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 255 kcal, 5,3 g bílkovin, 42 g sacharidů a 5,8 g tuků.
Kolik kalorií obsahuje 2 porce (448 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
2 porce (448 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 511 kcal, 11 g bílkovin, 84 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje ½ porce (112 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
½ porce (112 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 128 kcal, 2,6 g bílkovin, 21 g sacharidů a 2,9 g tuků.
Kolik kalorií obsahuje 3 porce (672 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
3 porce (672 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 766 kcal, 16 g bílkovin, 126 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 4 porce (896 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
4 porce (896 g) potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 1021 kcal, 21 g bílkovin, 168 g sacharidů a 23 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
50 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 57 kcal, 1,2 g bílkovin, 9,3 g sacharidů a 1,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
150 g potraviny Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 171 kcal, 3,5 g bílkovin, 28 g sacharidů a 3,9 g tuků.
Zdroj: FNDDS (USDA) 58161520 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
