Víte, co máte na talíři
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 112 kcal —
- Bílkoviny 2,4 g 5%
- Sacharidy 18 g 7%
- Tuky 2,5 g 3%
- Nasycené mastné kyseliny 0,4 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,7 g —
- Sodík 170 mg 7%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 4 µg 0%
- Vitamin C 9,5 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0,56 mg 4%
- Vitamin K 12,3 µg 10%
- Thiamin (B1) 0,22 mg 19%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Cholin 9,6 mg 2%
Minerální látky
- Vápník 12 mg 1%
- Železo 0,57 mg 3%
- Hořčík 32 mg 8%
- Fosfor 85 mg 7%
- Draslík 122 mg 3%
- Zinek 0,58 mg 5%
- Měď 0,09 mg 10%
- Selen 4,5 µg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 2,4 g | 18 g | 2,5 g |
| 1 porce | 229 g | 256 | 5,5 g | 42 g | 5,8 g |
| 2 porce | 458 g | 513 | 11 g | 83 g | 12 g |
| ½ porce | 114,5 g | 128 | 2,7 g | 21 g | 2,9 g |
| 3 porce | 687 g | 769 | 16 g | 125 g | 17 g |
| 4 porce | 916 g | 1026 | 22 g | 167 g | 23 g |
| 50 g | 50 g | 56 | 1,2 g | 9,1 g | 1,3 g |
| 150 g | 150 g | 168 | 3,6 g | 27 g | 3,8 g |
| 200 g | 200 g | 224 | 4,8 g | 36 g | 5,1 g |
| 250 g | 250 g | 280 | 6 g | 46 g | 6,4 g |
Podobné potraviny
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce no added fat98 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat114 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
Otázky o potravině Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
100 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 112 kcal, 2,4 g bílkovin, 18 g sacharidů a 2,5 g tuků.
Kolik kalorií obsahuje 1 porce (229 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
1 porce (229 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 256 kcal, 5,5 g bílkovin, 42 g sacharidů a 5,8 g tuků.
Kolik kalorií obsahuje 2 porce (458 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
2 porce (458 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 513 kcal, 11 g bílkovin, 83 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje ½ porce (114,5 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
½ porce (114,5 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 128 kcal, 2,7 g bílkovin, 21 g sacharidů a 2,9 g tuků.
Kolik kalorií obsahuje 3 porce (687 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
3 porce (687 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 769 kcal, 16 g bílkovin, 125 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 4 porce (916 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
4 porce (916 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 1026 kcal, 22 g bílkovin, 167 g sacharidů a 23 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
50 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 56 kcal, 1,2 g bílkovin, 9,1 g sacharidů a 1,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
150 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 168 kcal, 3,6 g bílkovin, 27 g sacharidů a 3,8 g tuků.
Zdroj: FNDDS (USDA) 58161490 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
