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Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 98 kcal —
- Bílkoviny 2,4 g 5%
- Sacharidy 19 g 7%
- Tuky 0,8 g 1%
- Nasycené mastné kyseliny 0,2 g 1%
- Vláknina 1,7 g 6%
- Cukry 0,7 g —
- Sodík 173 mg 8%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 4 µg 0%
- Vitamin C 9,7 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0,23 mg 2%
- Vitamin K 10,7 µg 9%
- Thiamin (B1) 0,23 mg 19%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,13 mg 7%
- Folát (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Cholin 9,7 mg 2%
Minerální látky
- Vápník 12 mg 1%
- Železo 0,57 mg 3%
- Hořčík 33 mg 8%
- Fosfor 86 mg 7%
- Draslík 124 mg 3%
- Zinek 0,59 mg 5%
- Měď 0,09 mg 10%
- Selen 4,6 µg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 2,4 g | 19 g | 0,8 g |
| 1 porce | 229 g | 224 | 5,5 g | 43 g | 1,8 g |
| 2 porce | 458 g | 449 | 11 g | 85 g | 3,7 g |
| ½ porce | 114,5 g | 112 | 2,8 g | 21 g | 0,9 g |
| 3 porce | 687 g | 673 | 17 g | 128 g | 5,5 g |
| 4 porce | 916 g | 898 | 22 g | 170 g | 7,3 g |
| 50 g | 50 g | 49 | 1,2 g | 9,3 g | 0,4 g |
| 150 g | 150 g | 147 | 3,6 g | 28 g | 1,2 g |
| 200 g | 200 g | 196 | 4,8 g | 37 g | 1,6 g |
| 250 g | 250 g | 245 | 6,1 g | 46 g | 2 g |
Podobné potraviny
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat112 kcal / 100 g
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce fat added110 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
Otázky o potravině Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
Kolik kalorií obsahuje 100 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
100 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 98 kcal, 2,4 g bílkovin, 19 g sacharidů a 0,8 g tuků.
Kolik kalorií obsahuje 1 porce (229 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
1 porce (229 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 224 kcal, 5,5 g bílkovin, 43 g sacharidů a 1,8 g tuků.
Kolik kalorií obsahuje 2 porce (458 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
2 porce (458 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 449 kcal, 11 g bílkovin, 85 g sacharidů a 3,7 g tuků.
Kolik kalorií obsahuje ½ porce (114,5 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
½ porce (114,5 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 112 kcal, 2,8 g bílkovin, 21 g sacharidů a 0,9 g tuků.
Kolik kalorií obsahuje 3 porce (687 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
3 porce (687 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 673 kcal, 17 g bílkovin, 128 g sacharidů a 5,5 g tuků.
Kolik kalorií obsahuje 4 porce (916 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
4 porce (916 g) potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 898 kcal, 22 g bílkovin, 170 g sacharidů a 7,3 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
50 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 49 kcal, 1,2 g bílkovin, 9,3 g sacharidů a 0,4 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
150 g potraviny Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat obsahuje 147 kcal, 3,6 g bílkovin, 28 g sacharidů a 1,2 g tuků.
Zdroj: FNDDS (USDA) 58161492 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
