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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 115 kcal —
- Bílkoviny 2,3 g 5%
- Sacharidy 20 g 7%
- Tuky 2,3 g 3%
- Nasycené mastné kyseliny 0,3 g 2%
- Vláknina 1 g 4%
- Cukry 0,7 g —
- Sodík 189 mg 8%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 67 µg 7%
- Vitamin C 10,4 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0,57 mg 4%
- Vitamin K 14,8 µg 12%
- Thiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 48 µg 12%
- Vitamin B12 0 µg 0%
- Cholin 4,9 mg 1%
Minerální látky
- Vápník 18 mg 1%
- Železo 0,99 mg 6%
- Hořčík 12 mg 3%
- Fosfor 41 mg 3%
- Draslík 97 mg 2%
- Zinek 0,41 mg 4%
- Měď 0,06 mg 7%
- Selen 5,4 µg 10%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 2,3 g | 20 g | 2,3 g |
| 1 porce | 172 g | 198 | 3,9 g | 34 g | 3,9 g |
| 2 porce | 344 g | 396 | 7,8 g | 68 g | 7,8 g |
| ½ porce | 86 g | 99 | 1,9 g | 17 g | 2 g |
| 3 porce | 516 g | 593 | 12 g | 102 g | 12 g |
| 4 porce | 688 g | 791 | 16 g | 137 g | 16 g |
| 50 g | 50 g | 58 | 1,1 g | 9,9 g | 1,1 g |
| 150 g | 150 g | 173 | 3,4 g | 30 g | 3,4 g |
| 200 g | 200 g | 230 | 4,5 g | 40 g | 4,6 g |
| 250 g | 250 g | 288 | 5,7 g | 50 g | 5,7 g |
Podobné potraviny
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce fat added118 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
Otázky o potravině Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Kolik kalorií obsahuje 100 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
100 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 115 kcal, 2,3 g bílkovin, 20 g sacharidů a 2,3 g tuků.
Kolik kalorií obsahuje 1 porce (172 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
1 porce (172 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 198 kcal, 3,9 g bílkovin, 34 g sacharidů a 3,9 g tuků.
Kolik kalorií obsahuje 2 porce (344 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
2 porce (344 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 396 kcal, 7,8 g bílkovin, 68 g sacharidů a 7,8 g tuků.
Kolik kalorií obsahuje ½ porce (86 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
½ porce (86 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 99 kcal, 1,9 g bílkovin, 17 g sacharidů a 2 g tuků.
Kolik kalorií obsahuje 3 porce (516 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
3 porce (516 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 593 kcal, 12 g bílkovin, 102 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 4 porce (688 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
4 porce (688 g) potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 791 kcal, 16 g bílkovin, 137 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
50 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 58 kcal, 1,1 g bílkovin, 9,9 g sacharidů a 1,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat?
150 g potraviny Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat obsahuje 173 kcal, 3,4 g bílkovin, 30 g sacharidů a 3,4 g tuků.
Zdroj: FNDDS (USDA) 58160670 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
