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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Kalorie a nutriční hodnoty

124
kaloriekcal na 100 g
Bílkoviny4,8 g
Sacharidy9,4 g
Tuky7 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 124 kcal —
  • Bílkoviny 4,8 g 10%
  • Sacharidy 9,4 g 3%
  • Tuky 7 g 9%
  • Nasycené mastné kyseliny 1 g 5%
  • Vláknina 1,7 g 6%
  • Cukry 1,8 g —
  • Sodík 341 mg 15%
  • Cholesterol 14 mg 5%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 84 µg 9%
  • Vitamin C 8,6 mg 10%
  • Vitamin D 0 µg 0%
  • Vitamin E 1,8 mg 12%
  • Vitamin K 16,4 µg 14%
  • Thiamin (B1) 0,07 mg 5%
  • Riboflavin (B2) 0,06 mg 5%
  • Niacin (B3) 1,9 mg 12%
  • Vitamin B6 0,19 mg 11%
  • Folát (B9) 13 µg 3%
  • Vitamin B12 0,05 µg 2%
  • Cholin 18,9 mg 3%

Minerální látky

  • Vápník 15 mg 1%
  • Železo 0,58 mg 3%
  • Hořčík 18 mg 4%
  • Fosfor 62 mg 5%
  • Draslík 282 mg 6%
  • Zinek 0,43 mg 4%
  • Měď 0,12 mg 13%
  • Selen 3,5 µg 6%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1244,8 g9,4 g7 g
1 porce252 g31212 g24 g18 g
2 porce504 g62524 g47 g35 g
½ porce126 g1566,1 g12 g8,8 g
3 porce756 g93736 g71 g53 g
4 porce1008 g125049 g95 g71 g
50 g50 g622,4 g4,7 g3,5 g
150 g150 g1867,2 g14 g11 g
200 g200 g2489,6 g19 g14 g
250 g250 g31012 g24 g18 g

Otázky o potravině Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 124 kcal, 4,8 g bílkovin, 9,4 g sacharidů a 7 g tuků.

Kolik kalorií obsahuje 1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 312 kcal, 12 g bílkovin, 24 g sacharidů a 18 g tuků.

Kolik kalorií obsahuje 2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 625 kcal, 24 g bílkovin, 47 g sacharidů a 35 g tuků.

Kolik kalorií obsahuje ½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 156 kcal, 6,1 g bílkovin, 12 g sacharidů a 8,8 g tuků.

Kolik kalorií obsahuje 3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 937 kcal, 36 g bílkovin, 71 g sacharidů a 53 g tuků.

Kolik kalorií obsahuje 4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 1250 kcal, 49 g bílkovin, 95 g sacharidů a 71 g tuků.

Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 62 kcal, 2,4 g bílkovin, 4,7 g sacharidů a 3,5 g tuků.

Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce obsahuje 186 kcal, 7,2 g bílkovin, 14 g sacharidů a 11 g tuků.

Zdroj: FNDDS (USDA) 27341055 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává