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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 129 kcal —
- Bílkoviny 6,2 g 12%
- Sacharidy 11 g 4%
- Tuky 6 g 8%
- Nasycené mastné kyseliny 0,9 g 5%
- Vláknina 1,8 g 6%
- Cukry 1,2 g —
- Sodík 345 mg 15%
- Cholesterol 20 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 107 µg 12%
- Vitamin C 9,3 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 8%
- Vitamin K 18 µg 15%
- Thiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,23 mg 13%
- Folát (B9) 15 µg 4%
- Vitamin B12 0,06 µg 3%
- Cholin 22,4 mg 4%
Minerální látky
- Vápník 16 mg 1%
- Železo 0,45 mg 3%
- Hořčík 19 mg 5%
- Fosfor 75 mg 6%
- Draslík 281 mg 6%
- Zinek 0,52 mg 5%
- Měď 0,12 mg 14%
- Selen 4,6 µg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,2 g | 12 g | 6 g |
| 1 porce | 162 g | 209 | 10 g | 19 g | 9,7 g |
| 2 porce | 324 g | 418 | 20 g | 37 g | 19 g |
| ½ porce | 81 g | 104 | 5 g | 9,3 g | 4,8 g |
| 3 porce | 486 g | 627 | 30 g | 56 g | 29 g |
| 4 porce | 648 g | 836 | 40 g | 75 g | 39 g |
| 50 g | 50 g | 65 | 3,1 g | 5,7 g | 3 g |
| 150 g | 150 g | 194 | 9,2 g | 17 g | 9 g |
| 200 g | 200 g | 258 | 12 g | 23 g | 12 g |
| 250 g | 250 g | 323 | 15 g | 29 g | 15 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce132 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
Otázky o potravině Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 129 kcal, 6,2 g bílkovin, 12 g sacharidů a 6 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porce (162 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 209 kcal, 10 g bílkovin, 19 g sacharidů a 9,7 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porce (324 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 418 kcal, 20 g bílkovin, 37 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porce (81 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 104 kcal, 5 g bílkovin, 9,3 g sacharidů a 4,8 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porce (486 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 627 kcal, 30 g bílkovin, 56 g sacharidů a 29 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porce (648 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 836 kcal, 40 g bílkovin, 75 g sacharidů a 39 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 65 kcal, 3,1 g bílkovin, 5,7 g sacharidů a 3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 194 kcal, 9,2 g bílkovin, 17 g sacharidů a 9 g tuků.
Zdroj: FNDDS (USDA) 27341010 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
