Výživové údaje

Na 100 g% RHP
  • Kalorie 132 kcal —
  • Bílkoviny 6,2 g 12%
  • Sacharidy 13 g 5%
  • Tuky 5,7 g 7%
  • Nasycené mastné kyseliny 0,9 g 5%
  • Vláknina 1,7 g 6%
  • Cukry 1,1 g —
  • Sodík 356 mg 15%
  • Cholesterol 20 mg 7%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 5 µg 1%
  • Vitamin C 5,3 mg 6%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,93 mg 6%
  • Vitamin K 10,3 µg 9%
  • Thiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,06 mg 5%
  • Niacin (B3) 2,3 mg 14%
  • Vitamin B6 0,22 mg 13%
  • Folát (B9) 14 µg 4%
  • Vitamin B12 0,06 µg 3%
  • Cholin 23,7 mg 4%

Minerální látky

  • Vápník 13 mg 1%
  • Železo 0,45 mg 3%
  • Hořčík 21 mg 5%
  • Fosfor 78 mg 6%
  • Draslík 289 mg 6%
  • Zinek 0,55 mg 5%
  • Měď 0,12 mg 14%
  • Selen 4,5 µg 8%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1326,2 g13 g5,7 g
1 porce162 g21410 g21 g9,2 g
2 porce324 g42820 g43 g19 g
½ porce81 g1075 g11 g4,6 g
3 porce486 g64230 g64 g28 g
4 porce648 g85540 g85 g37 g
50 g50 g663,1 g6,6 g2,9 g
150 g150 g1989,3 g20 g8,6 g
200 g200 g26412 g26 g11 g
250 g250 g33016 g33 g14 g

Otázky o potravině Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

100 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 132 kcal, 6,2 g bílkovin, 13 g sacharidů a 5,7 g tuků.

Kolik kalorií obsahuje 1 porce (162 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

1 porce (162 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 214 kcal, 10 g bílkovin, 21 g sacharidů a 9,2 g tuků.

Kolik kalorií obsahuje 2 porce (324 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

2 porce (324 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 428 kcal, 20 g bílkovin, 43 g sacharidů a 19 g tuků.

Kolik kalorií obsahuje ½ porce (81 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

½ porce (81 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 107 kcal, 5 g bílkovin, 11 g sacharidů a 4,6 g tuků.

Kolik kalorií obsahuje 3 porce (486 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

3 porce (486 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 642 kcal, 30 g bílkovin, 64 g sacharidů a 28 g tuků.

Kolik kalorií obsahuje 4 porce (648 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

4 porce (648 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 855 kcal, 40 g bílkovin, 85 g sacharidů a 37 g tuků.

Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

50 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 66 kcal, 3,1 g bílkovin, 6,6 g sacharidů a 2,9 g tuků.

Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?

150 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce obsahuje 198 kcal, 9,3 g bílkovin, 20 g sacharidů a 8,6 g tuků.

Zdroj: FNDDS (USDA) 27341020 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává