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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 118 kcal —
- Bílkoviny 9,7 g 19%
- Sacharidy 1,5 g 1%
- Tuky 7,8 g 10%
- Nasycené mastné kyseliny 1,3 g 6%
- Vláknina 1,4 g 5%
- Cukry 1,2 g —
- Sodík 386 mg 17%
- Cholesterol 37 mg 12%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 200 µg 22%
- Vitamin C 9,3 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 1,7 mg 11%
- Vitamin K 27,9 µg 23%
- Thiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,13 mg 8%
- Folát (B9) 18 µg 5%
- Vitamin B12 0,12 µg 5%
- Cholin 27,4 mg 5%
Minerální látky
- Vápník 21 mg 2%
- Železo 0,5 mg 3%
- Hořčík 13 mg 3%
- Fosfor 96 mg 8%
- Draslík 166 mg 4%
- Zinek 0,67 mg 6%
- Měď 0,05 mg 5%
- Selen 8,2 µg 15%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 9,7 g | 1,5 g | 7,8 g |
| 1 porce | 162 g | 191 | 16 g | 2,4 g | 13 g |
| 2 porce | 324 g | 382 | 31 g | 4,8 g | 25 g |
| ½ porce | 81 g | 96 | 7,8 g | 1,2 g | 6,3 g |
| 3 porce | 486 g | 573 | 47 g | 7,2 g | 38 g |
| 4 porce | 648 g | 765 | 63 g | 9,6 g | 50 g |
| 50 g | 50 g | 59 | 4,8 g | 0,7 g | 3,9 g |
| 150 g | 150 g | 177 | 15 g | 2,2 g | 12 g |
| 200 g | 200 g | 236 | 19 g | 3 g | 16 g |
| 250 g | 250 g | 295 | 24 g | 3,7 g | 20 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Otázky o potravině Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 118 kcal, 9,7 g bílkovin, 1,5 g sacharidů a 7,8 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
1 porce (162 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 191 kcal, 16 g bílkovin, 2,4 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
2 porce (324 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 382 kcal, 31 g bílkovin, 4,8 g sacharidů a 25 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
½ porce (81 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 96 kcal, 7,8 g bílkovin, 1,2 g sacharidů a 6,3 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
3 porce (486 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 573 kcal, 47 g bílkovin, 7,2 g sacharidů a 38 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
4 porce (648 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 765 kcal, 63 g bílkovin, 9,6 g sacharidů a 50 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 59 kcal, 4,8 g bílkovin, 0,7 g sacharidů a 3,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce?
150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce obsahuje 177 kcal, 15 g bílkovin, 2,2 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 27440110 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
