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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 112 kcal —
- Bílkoviny 7,1 g 14%
- Sacharidy 3,5 g 1%
- Tuky 7,4 g 10%
- Nasycené mastné kyseliny 1,3 g 7%
- Vláknina 1 g 4%
- Cukry 1 g —
- Sodík 367 mg 16%
- Cholesterol 28 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 141 µg 16%
- Vitamin C 6,5 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 20,6 µg 17%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,1 mg 6%
- Folát (B9) 14 µg 4%
- Vitamin B12 0,08 µg 3%
- Cholin 20,9 mg 4%
Minerální látky
- Vápník 19 mg 1%
- Železo 0,4 mg 2%
- Hořčík 11 mg 3%
- Fosfor 77 mg 6%
- Draslík 136 mg 3%
- Zinek 0,51 mg 5%
- Měď 0,04 mg 5%
- Selen 5,9 µg 11%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 7,1 g | 3,5 g | 7,4 g |
| 1 porce | 252 g | 282 | 18 g | 8,7 g | 19 g |
| 2 porce | 504 g | 564 | 36 g | 18 g | 38 g |
| ½ porce | 126 g | 141 | 8,9 g | 4,4 g | 9,4 g |
| 3 porce | 756 g | 847 | 54 g | 26 g | 56 g |
| 4 porce | 1008 g | 1129 | 72 g | 35 g | 75 g |
| 50 g | 50 g | 56 | 3,6 g | 1,7 g | 3,7 g |
| 150 g | 150 g | 168 | 11 g | 5,2 g | 11 g |
| 200 g | 200 g | 224 | 14 g | 6,9 g | 15 g |
| 250 g | 250 g | 280 | 18 g | 8,7 g | 19 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
Otázky o potravině Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 112 kcal, 7,1 g bílkovin, 3,5 g sacharidů a 7,4 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
1 porce (252 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 282 kcal, 18 g bílkovin, 8,7 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
2 porce (504 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 564 kcal, 36 g bílkovin, 18 g sacharidů a 38 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
½ porce (126 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 141 kcal, 8,9 g bílkovin, 4,4 g sacharidů a 9,4 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
3 porce (756 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 847 kcal, 54 g bílkovin, 26 g sacharidů a 56 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
4 porce (1008 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 1129 kcal, 72 g bílkovin, 35 g sacharidů a 75 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 56 kcal, 3,6 g bílkovin, 1,7 g sacharidů a 3,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy?
150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy obsahuje 168 kcal, 11 g bílkovin, 5,2 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27442110 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
