Víte, co máte na talíři
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 119 kcal —
- Bílkoviny 9,8 g 20%
- Sacharidy 3 g 1%
- Tuky 7,2 g 9%
- Nasycené mastné kyseliny 3,5 g 17%
- Vláknina 0,9 g 3%
- Cukry 0,8 g —
- Sodík 353 mg 15%
- Cholesterol 37 mg 12%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 152 µg 17%
- Vitamin C 5,8 mg 6%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,42 mg 3%
- Vitamin K 13,7 µg 11%
- Thiamin (B1) 0,04 mg 4%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,09 mg 6%
- Folát (B9) 15 µg 4%
- Vitamin B12 0,21 µg 9%
- Cholin 18,3 mg 3%
Minerální látky
- Vápník 135 mg 10%
- Železo 0,43 mg 2%
- Hořčík 15 mg 4%
- Fosfor 147 mg 12%
- Draslík 155 mg 3%
- Zinek 0,9 mg 8%
- Měď 0,04 mg 4%
- Selen 7,5 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 9,8 g | 3 g | 7,2 g |
| 1 porce | 249 g | 296 | 25 g | 7,4 g | 18 g |
| 2 porce | 498 g | 593 | 49 g | 15 g | 36 g |
| ½ porce | 124,5 g | 148 | 12 g | 3,7 g | 9 g |
| 3 porce | 747 g | 889 | 73 g | 22 g | 54 g |
| 4 porce | 996 g | 1185 | 98 g | 30 g | 72 g |
| 50 g | 50 g | 60 | 4,9 g | 1,5 g | 3,6 g |
| 150 g | 150 g | 179 | 15 g | 4,5 g | 11 g |
| 200 g | 200 g | 238 | 20 g | 6 g | 15 g |
| 250 g | 250 g | 298 | 25 g | 7,5 g | 18 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
Otázky o potravině Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 119 kcal, 9,8 g bílkovin, 3 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
1 porce (249 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 296 kcal, 25 g bílkovin, 7,4 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
2 porce (498 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 593 kcal, 49 g bílkovin, 15 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
½ porce (124,5 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 148 kcal, 12 g bílkovin, 3,7 g sacharidů a 9 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
3 porce (747 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 889 kcal, 73 g bílkovin, 22 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
4 porce (996 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 1185 kcal, 98 g bílkovin, 30 g sacharidů a 72 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 60 kcal, 4,9 g bílkovin, 1,5 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce?
150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce obsahuje 179 kcal, 15 g bílkovin, 4,5 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27446400 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
