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Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 128 kcal —
- Bílkoviny 5,3 g 11%
- Sacharidy 11 g 4%
- Tuky 6,7 g 9%
- Nasycené mastné kyseliny 1,3 g 7%
- Vláknina 1,3 g 5%
- Cukry 1,3 g —
- Sodík 303 mg 13%
- Cholesterol 12 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 8 µg 1%
- Vitamin C 3,6 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,96 mg 6%
- Vitamin K 13 µg 11%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,18 mg 11%
- Folát (B9) 10 µg 3%
- Vitamin B12 0,25 µg 10%
- Cholin 26,1 mg 5%
Minerální látky
- Vápník 21 mg 2%
- Železo 0,57 mg 3%
- Hořčík 16 mg 4%
- Fosfor 62 mg 5%
- Draslík 223 mg 5%
- Zinek 0,87 mg 8%
- Měď 0,09 mg 10%
- Selen 4,9 µg 9%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5,3 g | 11 g | 6,7 g |
| 1 porce | 252 g | 323 | 13 g | 27 g | 17 g |
| 2 porce | 504 g | 645 | 27 g | 55 g | 34 g |
| ½ porce | 126 g | 161 | 6,7 g | 14 g | 8,4 g |
| 3 porce | 756 g | 968 | 40 g | 82 g | 51 g |
| 4 porce | 1008 g | 1290 | 54 g | 110 g | 67 g |
| 50 g | 50 g | 64 | 2,7 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 192 | 8 g | 16 g | 10 g |
| 200 g | 200 g | 256 | 11 g | 22 g | 13 g |
| 250 g | 250 g | 320 | 13 g | 27 g | 17 g |
Podobné potraviny
- Beef potatoes131 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
Otázky o potravině Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 128 kcal, 5,3 g bílkovin, 11 g sacharidů a 6,7 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porce (252 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 323 kcal, 13 g bílkovin, 27 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porce (504 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 645 kcal, 27 g bílkovin, 55 g sacharidů a 34 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porce (126 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 161 kcal, 6,7 g bílkovin, 14 g sacharidů a 8,4 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porce (756 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 968 kcal, 40 g bílkovin, 82 g sacharidů a 51 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porce (1008 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 1290 kcal, 54 g bílkovin, 110 g sacharidů a 67 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 64 kcal, 2,7 g bílkovin, 5,4 g sacharidů a 3,3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 192 kcal, 8 g bílkovin, 16 g sacharidů a 10 g tuků.
Zdroj: FNDDS (USDA) 27311620 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
