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Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 131 kcal —
- Bílkoviny 8,2 g 16%
- Sacharidy 12 g 4%
- Tuky 5,4 g 7%
- Nasycené mastné kyseliny 2,7 g 13%
- Vláknina 1,3 g 5%
- Cukry 0,9 g —
- Sodík 305 mg 13%
- Cholesterol 23 mg 8%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 25 µg 3%
- Vitamin C 4,2 mg 5%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,1 mg 1%
- Vitamin K 5 µg 4%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 1,5 mg 10%
- Vitamin B6 0,21 mg 12%
- Folát (B9) 13 µg 3%
- Vitamin B12 0,33 µg 14%
- Cholin 26,6 mg 5%
Minerální látky
- Vápník 94 mg 7%
- Železo 0,69 mg 4%
- Hořčík 21 mg 5%
- Fosfor 117 mg 9%
- Draslík 259 mg 6%
- Zinek 1,3 mg 11%
- Měď 0,1 mg 11%
- Selen 6,4 µg 12%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 8,2 g | 12 g | 5,4 g |
| 1 porce | 252 g | 330 | 21 g | 29 g | 14 g |
| 2 porce | 504 g | 660 | 41 g | 59 g | 27 g |
| ½ porce | 126 g | 165 | 10 g | 15 g | 6,8 g |
| 3 porce | 756 g | 990 | 62 g | 88 g | 41 g |
| 4 porce | 1008 g | 1320 | 82 g | 118 g | 55 g |
| 50 g | 50 g | 66 | 4,1 g | 5,8 g | 2,7 g |
| 150 g | 150 g | 197 | 12 g | 18 g | 8,1 g |
| 200 g | 200 g | 262 | 16 g | 23 g | 11 g |
| 250 g | 250 g | 328 | 20 g | 29 g | 14 g |
Podobné potraviny
- Beef potatoes128 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce133 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
Otázky o potravině Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kolik kalorií obsahuje 100 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 131 kcal, 8,2 g bílkovin, 12 g sacharidů a 5,4 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 porce (252 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 330 kcal, 21 g bílkovin, 29 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 porce (504 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 660 kcal, 41 g bílkovin, 59 g sacharidů a 27 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ porce (126 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 165 kcal, 10 g bílkovin, 15 g sacharidů a 6,8 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 porce (756 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 990 kcal, 62 g bílkovin, 88 g sacharidů a 41 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 porce (1008 g) potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 1320 kcal, 82 g bílkovin, 118 g sacharidů a 55 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 66 kcal, 4,1 g bílkovin, 5,8 g sacharidů a 2,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g potraviny Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 197 kcal, 12 g bílkovin, 18 g sacharidů a 8,1 g tuků.
Zdroj: FNDDS (USDA) 27311640 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
