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Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 155 kcal —
- Bílkoviny 9,2 g 18%
- Sacharidy 14 g 5%
- Tuky 6,4 g 8%
- Nasycené mastné kyseliny 2,9 g 14%
- Vláknina 1,1 g 4%
- Cukry 0,7 g —
- Sodík 301 mg 13%
- Cholesterol 35 mg 12%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 28 µg 3%
- Vitamin C 0,9 mg 1%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,14 mg 1%
- Vitamin K 3,7 µg 3%
- Thiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 46 µg 12%
- Vitamin B12 0,24 µg 10%
- Cholin 29,8 mg 5%
Minerální látky
- Vápník 97 mg 7%
- Železo 1 mg 6%
- Hořčík 23 mg 5%
- Fosfor 141 mg 11%
- Draslík 150 mg 3%
- Zinek 1,1 mg 10%
- Měď 0,07 mg 8%
- Selen 17,6 µg 32%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 9,2 g | 14 g | 6,4 g |
| 1 porce | 241 g | 374 | 22 g | 34 g | 16 g |
| 2 porce | 482 g | 747 | 44 g | 69 g | 31 g |
| ½ porce | 120,5 g | 187 | 11 g | 17 g | 7,7 g |
| 3 porce | 723 g | 1121 | 66 g | 103 g | 46 g |
| 4 porce | 964 g | 1494 | 89 g | 137 g | 62 g |
| 50 g | 50 g | 78 | 4,6 g | 7,1 g | 3,2 g |
| 150 g | 150 g | 233 | 14 g | 21 g | 9,6 g |
| 200 g | 200 g | 310 | 18 g | 28 g | 13 g |
| 250 g | 250 g | 388 | 23 g | 36 g | 16 g |
Podobné potraviny
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
Otázky o potravině Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kolik kalorií obsahuje 100 g potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 155 kcal, 9,2 g bílkovin, 14 g sacharidů a 6,4 g tuků.
Kolik kalorií obsahuje 1 porce (241 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 porce (241 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 374 kcal, 22 g bílkovin, 34 g sacharidů a 16 g tuků.
Kolik kalorií obsahuje 2 porce (482 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 porce (482 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 747 kcal, 44 g bílkovin, 69 g sacharidů a 31 g tuků.
Kolik kalorií obsahuje ½ porce (120,5 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ porce (120,5 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 187 kcal, 11 g bílkovin, 17 g sacharidů a 7,7 g tuků.
Kolik kalorií obsahuje 3 porce (723 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 porce (723 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 1121 kcal, 66 g bílkovin, 103 g sacharidů a 46 g tuků.
Kolik kalorií obsahuje 4 porce (964 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 porce (964 g) potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 1494 kcal, 89 g bílkovin, 137 g sacharidů a 62 g tuků.
Kolik kalorií obsahuje 50 g potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 78 kcal, 4,6 g bílkovin, 7,1 g sacharidů a 3,2 g tuků.
Kolik kalorií obsahuje 150 g potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g potraviny Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 233 kcal, 14 g bílkovin, 21 g sacharidů a 9,6 g tuků.
Zdroj: FNDDS (USDA) 27320030 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
