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Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 148 kcal —
- Bílkoviny 8,4 g 17%
- Sacharidy 15 g 6%
- Tuky 5,2 g 7%
- Nasycené mastné kyseliny 1,2 g 6%
- Vláknina 1,5 g 5%
- Cukry 0,9 g —
- Sodík 302 mg 13%
- Cholesterol 32 mg 11%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 112 µg 12%
- Vitamin C 5,2 mg 6%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,82 mg 5%
- Vitamin K 14,4 µg 12%
- Thiamin (B1) 0,37 mg 31%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,15 mg 9%
- Folát (B9) 59 µg 15%
- Vitamin B12 0,19 µg 8%
- Cholin 36,3 mg 7%
Minerální látky
- Vápník 19 mg 1%
- Železo 1,2 mg 7%
- Hořčík 21 mg 5%
- Fosfor 100 mg 8%
- Draslík 140 mg 3%
- Zinek 0,92 mg 8%
- Měď 0,08 mg 9%
- Selen 20,9 µg 38%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 8,4 g | 15 g | 5,2 g |
| 1 porce | 162 g | 240 | 14 g | 25 g | 8,4 g |
| 2 porce | 324 g | 480 | 27 g | 49 g | 17 g |
| ½ porce | 81 g | 120 | 6,8 g | 12 g | 4,2 g |
| 3 porce | 486 g | 719 | 41 g | 74 g | 25 g |
| 4 porce | 648 g | 959 | 54 g | 99 g | 34 g |
| 50 g | 50 g | 74 | 4,2 g | 7,6 g | 2,6 g |
| 150 g | 150 g | 222 | 13 g | 23 g | 7,8 g |
| 200 g | 200 g | 296 | 17 g | 31 g | 10 g |
| 250 g | 250 g | 370 | 21 g | 38 g | 13 g |
Podobné potraviny
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Otázky o potravině Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kolik kalorií obsahuje 100 g potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 148 kcal, 8,4 g bílkovin, 15 g sacharidů a 5,2 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porce (162 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 240 kcal, 14 g bílkovin, 25 g sacharidů a 8,4 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porce (324 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 480 kcal, 27 g bílkovin, 49 g sacharidů a 17 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porce (81 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 120 kcal, 6,8 g bílkovin, 12 g sacharidů a 4,2 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porce (486 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 719 kcal, 41 g bílkovin, 74 g sacharidů a 25 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porce (648 g) potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 959 kcal, 54 g bílkovin, 99 g sacharidů a 34 g tuků.
Kolik kalorií obsahuje 50 g potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 74 kcal, 4,2 g bílkovin, 7,6 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g potraviny Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce obsahuje 222 kcal, 13 g bílkovin, 23 g sacharidů a 7,8 g tuků.
Zdroj: FNDDS (USDA) 27320027 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
