Výživové údaje

Na 100 g% RHP
  • Kalorie 133 kcal —
  • Bílkoviny 7,6 g 15%
  • Sacharidy 12 g 4%
  • Tuky 5,9 g 8%
  • Nasycené mastné kyseliny 2,5 g 13%
  • Vláknina 1,3 g 5%
  • Cukry 0,9 g —
  • Sodík 337 mg 15%
  • Cholesterol 26 mg 9%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 26 µg 3%
  • Vitamin C 4,2 mg 5%
  • Vitamin D 0,3 µg 2%
  • Vitamin E 0,27 mg 2%
  • Vitamin K 5,6 µg 5%
  • Thiamin (B1) 0,07 mg 6%
  • Riboflavin (B2) 0,11 mg 9%
  • Niacin (B3) 1,8 mg 11%
  • Vitamin B6 0,18 mg 11%
  • Folát (B9) 13 µg 3%
  • Vitamin B12 0,14 µg 6%
  • Cholin 19,6 mg 4%

Minerální látky

  • Vápník 94 mg 7%
  • Železo 0,44 mg 2%
  • Hořčík 22 mg 5%
  • Fosfor 122 mg 10%
  • Draslík 260 mg 6%
  • Zinek 0,76 mg 7%
  • Měď 0,1 mg 11%
  • Selen 5,3 µg 10%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1337,6 g12 g5,9 g
1 porce252 g33519 g29 g15 g
2 porce504 g67038 g58 g30 g
½ porce126 g1689,5 g15 g7,5 g
3 porce756 g100557 g87 g45 g
4 porce1008 g134176 g117 g60 g
50 g50 g673,8 g5,8 g3 g
150 g150 g20011 g17 g8,9 g
200 g200 g26615 g23 g12 g
250 g250 g33319 g29 g15 g

Otázky o potravině Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce

Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

100 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 133 kcal, 7,6 g bílkovin, 12 g sacharidů a 5,9 g tuků.

Kolik kalorií obsahuje 1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 335 kcal, 19 g bílkovin, 29 g sacharidů a 15 g tuků.

Kolik kalorií obsahuje 2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 670 kcal, 38 g bílkovin, 58 g sacharidů a 30 g tuků.

Kolik kalorií obsahuje ½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 168 kcal, 9,5 g bílkovin, 15 g sacharidů a 7,5 g tuků.

Kolik kalorií obsahuje 3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 1005 kcal, 57 g bílkovin, 87 g sacharidů a 45 g tuků.

Kolik kalorií obsahuje 4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 1341 kcal, 76 g bílkovin, 117 g sacharidů a 60 g tuků.

Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

50 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 67 kcal, 3,8 g bílkovin, 5,8 g sacharidů a 3 g tuků.

Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?

150 g potraviny Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 200 kcal, 11 g bílkovin, 17 g sacharidů a 8,9 g tuků.

Zdroj: FNDDS (USDA) 27341050 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává