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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 129 kcal —
- Bílkoviny 7,5 g 15%
- Sacharidy 10 g 4%
- Tuky 5,9 g 8%
- Nasycené mastné kyseliny 2,5 g 13%
- Vláknina 1,4 g 5%
- Cukry 1 g —
- Sodík 343 mg 15%
- Cholesterol 26 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 104 µg 12%
- Vitamin C 7,3 mg 8%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,47 mg 3%
- Vitamin K 11,3 µg 9%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,19 mg 11%
- Folát (B9) 14 µg 4%
- Vitamin B12 0,14 µg 6%
- Cholin 18,6 mg 3%
Minerální látky
- Vápník 96 mg 7%
- Železo 0,44 mg 2%
- Hořčík 20 mg 5%
- Fosfor 120 mg 10%
- Draslík 255 mg 5%
- Zinek 0,74 mg 7%
- Měď 0,1 mg 11%
- Selen 5,3 µg 10%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 7,5 g | 10 g | 5,9 g |
| 1 porce | 252 g | 325 | 19 g | 26 g | 15 g |
| 2 porce | 504 g | 650 | 38 g | 52 g | 30 g |
| ½ porce | 126 g | 163 | 9,5 g | 13 g | 7,5 g |
| 3 porce | 756 g | 975 | 57 g | 78 g | 45 g |
| 4 porce | 1008 g | 1300 | 76 g | 104 g | 60 g |
| 50 g | 50 g | 65 | 3,8 g | 5,2 g | 3 g |
| 150 g | 150 g | 194 | 11 g | 16 g | 8,9 g |
| 200 g | 200 g | 258 | 15 g | 21 g | 12 g |
| 250 g | 250 g | 323 | 19 g | 26 g | 15 g |
Podobné potraviny
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Otázky o potravině Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 129 kcal, 7,5 g bílkovin, 10 g sacharidů a 5,9 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 325 kcal, 19 g bílkovin, 26 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 650 kcal, 38 g bílkovin, 52 g sacharidů a 30 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 163 kcal, 9,5 g bílkovin, 13 g sacharidů a 7,5 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 975 kcal, 57 g bílkovin, 78 g sacharidů a 45 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 1300 kcal, 76 g bílkovin, 104 g sacharidů a 60 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 65 kcal, 3,8 g bílkovin, 5,2 g sacharidů a 3 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce?
150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce obsahuje 194 kcal, 11 g bílkovin, 16 g sacharidů a 8,9 g tuků.
Zdroj: FNDDS (USDA) 27341045 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
