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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 126 kcal —
- Bílkoviny 4,8 g 10%
- Sacharidy 9,7 g 4%
- Tuky 7,1 g 9%
- Nasycené mastné kyseliny 1,2 g 6%
- Vláknina 1,4 g 5%
- Cukry 1,3 g —
- Sodík 342 mg 15%
- Cholesterol 14 mg 5%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 78 µg 9%
- Vitamin C 6,4 mg 7%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,3 mg 9%
- Vitamin K 18,6 µg 16%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,16 mg 10%
- Folát (B9) 11 µg 3%
- Vitamin B12 0,09 µg 4%
- Cholin 19 mg 3%
Minerální látky
- Vápník 23 mg 2%
- Železo 0,35 mg 2%
- Hořčík 14 mg 3%
- Fosfor 65 mg 5%
- Draslík 220 mg 5%
- Zinek 0,41 mg 4%
- Měď 0,09 mg 10%
- Selen 4 µg 7%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 9,7 g | 7,1 g |
| 1 porce | 252 g | 318 | 12 g | 24 g | 18 g |
| 2 porce | 504 g | 635 | 24 g | 49 g | 36 g |
| ½ porce | 126 g | 159 | 6 g | 12 g | 9 g |
| 3 porce | 756 g | 953 | 36 g | 73 g | 54 g |
| 4 porce | 1008 g | 1270 | 48 g | 98 g | 72 g |
| 50 g | 50 g | 63 | 2,4 g | 4,8 g | 3,6 g |
| 150 g | 150 g | 189 | 7,2 g | 15 g | 11 g |
| 200 g | 200 g | 252 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 24 g | 18 g |
Podobné potraviny
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Otázky o potravině Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 126 kcal, 4,8 g bílkovin, 9,7 g sacharidů a 7,1 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porce (252 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 318 kcal, 12 g bílkovin, 24 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porce (504 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 635 kcal, 24 g bílkovin, 49 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porce (126 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 159 kcal, 6 g bílkovin, 12 g sacharidů a 9 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porce (756 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 953 kcal, 36 g bílkovin, 73 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porce (1008 g) potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 1270 kcal, 48 g bílkovin, 98 g sacharidů a 72 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 63 kcal, 2,4 g bílkovin, 4,8 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g potraviny Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 189 kcal, 7,2 g bílkovin, 15 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27341035 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
