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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 131 kcal —
- Bílkoviny 5,3 g 11%
- Sacharidy 15 g 5%
- Tuky 5,3 g 7%
- Nasycené mastné kyseliny 1 g 5%
- Vláknina 0,8 g 3%
- Cukry 0,9 g —
- Sodík 342 mg 15%
- Cholesterol 14 mg 5%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 9 µg 1%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,74 mg 5%
- Vitamin K 10,8 µg 9%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,09 mg 5%
- Folát (B9) 30 µg 8%
- Vitamin B12 0,09 µg 4%
- Cholin 15,7 mg 3%
Minerální látky
- Vápník 23 mg 2%
- Železo 0,72 mg 4%
- Hořčík 13 mg 3%
- Fosfor 70 mg 6%
- Draslík 109 mg 2%
- Zinek 0,53 mg 5%
- Měď 0,05 mg 6%
- Selen 7 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,3 g | 15 g | 5,3 g |
| 1 porce | 252 g | 330 | 13 g | 38 g | 13 g |
| 2 porce | 504 g | 660 | 27 g | 75 g | 27 g |
| ½ porce | 126 g | 165 | 6,7 g | 19 g | 6,7 g |
| 3 porce | 756 g | 990 | 40 g | 112 g | 40 g |
| 4 porce | 1008 g | 1320 | 54 g | 150 g | 53 g |
| 50 g | 50 g | 66 | 2,7 g | 7,4 g | 2,6 g |
| 150 g | 150 g | 197 | 8 g | 22 g | 7,9 g |
| 200 g | 200 g | 262 | 11 g | 30 g | 11 g |
| 250 g | 250 g | 328 | 13 g | 37 g | 13 g |
Podobné potraviny
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce146 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Beef rice133 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce no added fat134 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce ns as to fat146 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 131 kcal, 5,3 g bílkovin, 15 g sacharidů a 5,3 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porce (252 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 330 kcal, 13 g bílkovin, 38 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porce (504 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 660 kcal, 27 g bílkovin, 75 g sacharidů a 27 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porce (126 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 165 kcal, 6,7 g bílkovin, 19 g sacharidů a 6,7 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porce (756 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 990 kcal, 40 g bílkovin, 112 g sacharidů a 40 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porce (1008 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 1320 kcal, 54 g bílkovin, 150 g sacharidů a 53 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 66 kcal, 2,7 g bílkovin, 7,4 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce obsahuje 197 kcal, 8 g bílkovin, 22 g sacharidů a 7,9 g tuků.
Zdroj: FNDDS (USDA) 27345420 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
