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Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 133 kcal —
- Bílkoviny 5,8 g 12%
- Sacharidy 15 g 5%
- Tuky 5,2 g 7%
- Nasycené mastné kyseliny 1,1 g 6%
- Vláknina 0,8 g 3%
- Cukry 0,9 g —
- Sodík 306 mg 13%
- Cholesterol 12 mg 4%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 8 µg 1%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,67 mg 4%
- Vitamin K 10,6 µg 9%
- Thiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,05 mg 4%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,11 mg 6%
- Folát (B9) 30 µg 8%
- Vitamin B12 0,26 µg 11%
- Cholin 22 mg 4%
Minerální látky
- Vápník 22 mg 2%
- Železo 0,94 mg 5%
- Hořčík 13 mg 3%
- Fosfor 65 mg 5%
- Draslík 106 mg 2%
- Zinek 0,97 mg 9%
- Měď 0,05 mg 6%
- Selen 7,9 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,8 g | 15 g | 5,2 g |
| 1 porce | 249 g | 331 | 15 g | 37 g | 13 g |
| 2 porce | 498 g | 662 | 29 g | 74 g | 26 g |
| ½ porce | 124,5 g | 166 | 7,2 g | 19 g | 6,5 g |
| 3 porce | 747 g | 994 | 43 g | 112 g | 39 g |
| 4 porce | 996 g | 1325 | 58 g | 149 g | 52 g |
| 50 g | 50 g | 67 | 2,9 g | 7,5 g | 2,6 g |
| 150 g | 150 g | 200 | 8,7 g | 22 g | 7,8 g |
| 200 g | 200 g | 266 | 12 g | 30 g | 11 g |
| 250 g | 250 g | 333 | 15 g | 37 g | 13 g |
Podobné potraviny
- Beef rice135 kcal / 100 g
- Beef rice130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork rice133 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Pork rice147 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
Otázky o potravině Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 133 kcal, 5,8 g bílkovin, 15 g sacharidů a 5,2 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 porce (249 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 331 kcal, 15 g bílkovin, 37 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 porce (498 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 662 kcal, 29 g bílkovin, 74 g sacharidů a 26 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ porce (124,5 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 166 kcal, 7,2 g bílkovin, 19 g sacharidů a 6,5 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 porce (747 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 994 kcal, 43 g bílkovin, 112 g sacharidů a 39 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 porce (996 g) potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 1325 kcal, 58 g bílkovin, 149 g sacharidů a 52 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 67 kcal, 2,9 g bílkovin, 7,5 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g potraviny Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce obsahuje 200 kcal, 8,7 g bílkovin, 22 g sacharidů a 7,8 g tuků.
Zdroj: FNDDS (USDA) 27315320 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
