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Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat

Kalorie a nutriční hodnoty

146
kaloriekcal na 100 g
Bílkoviny4,7 g
Sacharidy18 g
Tuky5,7 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 146 kcal —
  • Bílkoviny 4,7 g 9%
  • Sacharidy 18 g 6%
  • Tuky 5,7 g 7%
  • Nasycené mastné kyseliny 2,4 g 12%
  • Vláknina 1,1 g 4%
  • Cukry 0,7 g —
  • Sodík 265 mg 12%
  • Cholesterol 10 mg 3%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 64 µg 7%
  • Vitamin C 0,8 mg 1%
  • Vitamin D 0,3 µg 2%
  • Vitamin E 0,41 mg 3%
  • Vitamin K 6,4 µg 5%
  • Thiamin (B1) 0,11 mg 9%
  • Riboflavin (B2) 0,1 mg 7%
  • Niacin (B3) 0,99 mg 6%
  • Vitamin B6 0,08 mg 4%
  • Folát (B9) 36 µg 9%
  • Vitamin B12 0,09 µg 4%
  • Cholin 7,2 mg 1%

Minerální látky

  • Vápník 93 mg 7%
  • Železo 0,88 mg 5%
  • Hořčík 16 mg 4%
  • Fosfor 93 mg 7%
  • Draslík 89 mg 2%
  • Zinek 0,68 mg 6%
  • Měď 0,06 mg 6%
  • Selen 5,7 µg 10%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1464,7 g18 g5,7 g
1 porce261 g38112 g46 g15 g
2 porce522 g76225 g92 g30 g
½ porce130,5 g1916,1 g23 g7,4 g
3 porce783 g114337 g137 g44 g
4 porce1044 g152449 g183 g59 g
50 g50 g732,4 g8,8 g2,8 g
150 g150 g2197,1 g26 g8,5 g
200 g200 g2929,4 g35 g11 g
250 g250 g36512 g44 g14 g

Otázky o potravině Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat

Kolik kalorií obsahuje 100 g potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

100 g potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 146 kcal, 4,7 g bílkovin, 18 g sacharidů a 5,7 g tuků.

Kolik kalorií obsahuje 1 porce (261 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

1 porce (261 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 381 kcal, 12 g bílkovin, 46 g sacharidů a 15 g tuků.

Kolik kalorií obsahuje 2 porce (522 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

2 porce (522 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 762 kcal, 25 g bílkovin, 92 g sacharidů a 30 g tuků.

Kolik kalorií obsahuje ½ porce (130,5 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

½ porce (130,5 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 191 kcal, 6,1 g bílkovin, 23 g sacharidů a 7,4 g tuků.

Kolik kalorií obsahuje 3 porce (783 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

3 porce (783 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 1143 kcal, 37 g bílkovin, 137 g sacharidů a 44 g tuků.

Kolik kalorií obsahuje 4 porce (1044 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

4 porce (1044 g) potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 1524 kcal, 49 g bílkovin, 183 g sacharidů a 59 g tuků.

Kolik kalorií obsahuje 50 g potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

50 g potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 73 kcal, 2,4 g bílkovin, 8,8 g sacharidů a 2,8 g tuků.

Kolik kalorií obsahuje 150 g potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

150 g potraviny Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat obsahuje 219 kcal, 7,1 g bílkovin, 26 g sacharidů a 8,5 g tuků.

Zdroj: FNDDS (USDA) 58165000 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává