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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 146 kcal —
- Bílkoviny 8,1 g 16%
- Sacharidy 16 g 6%
- Tuky 5,2 g 7%
- Nasycené mastné kyseliny 2,5 g 12%
- Vláknina 0,7 g 3%
- Cukry 0,5 g —
- Sodík 338 mg 15%
- Cholesterol 26 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 26 µg 3%
- Vitamin C 0,9 mg 1%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,11 mg 1%
- Vitamin K 3,7 µg 3%
- Thiamin (B1) 0,1 mg 9%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 1,9 mg 12%
- Vitamin B6 0,1 mg 6%
- Folát (B9) 36 µg 9%
- Vitamin B12 0,15 µg 6%
- Cholin 14,7 mg 3%
Minerální látky
- Vápník 96 mg 7%
- Železo 0,85 mg 5%
- Hořčík 18 mg 4%
- Fosfor 125 mg 10%
- Draslík 129 mg 3%
- Zinek 0,87 mg 8%
- Měď 0,06 mg 6%
- Selen 8,6 µg 16%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 8,1 g | 16 g | 5,2 g |
| 1 porce | 249 g | 364 | 20 g | 40 g | 13 g |
| 2 porce | 498 g | 727 | 40 g | 80 g | 26 g |
| ½ porce | 124,5 g | 182 | 10 g | 20 g | 6,4 g |
| 3 porce | 747 g | 1091 | 60 g | 119 g | 39 g |
| 4 porce | 996 g | 1454 | 81 g | 159 g | 51 g |
| 50 g | 50 g | 73 | 4 g | 8 g | 2,6 g |
| 150 g | 150 g | 219 | 12 g | 24 g | 7,7 g |
| 200 g | 200 g | 292 | 16 g | 32 g | 10 g |
| 250 g | 250 g | 365 | 20 g | 40 g | 13 g |
Podobné potraviny
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce131 kcal / 100 g
- Beef rice143 kcal / 100 g
- Beef rice147 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce no added fat134 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice white with vegetables cheese and/or cream based sauce ns as to fat146 kcal / 100 g
- Pork rice133 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pork rice147 kcal / 100 g
Otázky o potravině Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 146 kcal, 8,1 g bílkovin, 16 g sacharidů a 5,2 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 porce (249 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 364 kcal, 20 g bílkovin, 40 g sacharidů a 13 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 porce (498 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 727 kcal, 40 g bílkovin, 80 g sacharidů a 26 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ porce (124,5 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 182 kcal, 10 g bílkovin, 20 g sacharidů a 6,4 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 porce (747 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 1091 kcal, 60 g bílkovin, 119 g sacharidů a 39 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 porce (996 g) potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 1454 kcal, 81 g bílkovin, 159 g sacharidů a 51 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 73 kcal, 4 g bílkovin, 8 g sacharidů a 2,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g potraviny Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce obsahuje 219 kcal, 12 g bílkovin, 24 g sacharidů a 7,7 g tuků.
Zdroj: FNDDS (USDA) 27345450 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
