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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 113 kcal —
- Bílkoviny 7,2 g 14%
- Sacharidy 2,8 g 1%
- Tuky 7,8 g 10%
- Nasycené mastné kyseliny 1,2 g 6%
- Vláknina 1,6 g 6%
- Cukry 2,5 g —
- Sodík 365 mg 16%
- Cholesterol 26 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 149 µg 17%
- Vitamin C 9,7 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 2,3 mg 15%
- Vitamin K 22,9 µg 19%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,3 mg 15%
- Vitamin B6 0,13 mg 8%
- Folát (B9) 17 µg 4%
- Vitamin B12 0,08 µg 3%
- Cholin 23,5 mg 4%
Minerální látky
- Vápník 20 mg 2%
- Železo 0,79 mg 4%
- Hořčík 16 mg 4%
- Fosfor 79 mg 6%
- Draslík 250 mg 5%
- Zinek 0,56 mg 5%
- Měď 0,09 mg 9%
- Selen 5,9 µg 11%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 7,2 g | 2,8 g | 7,8 g |
| 1 porce | 249 g | 281 | 18 g | 7 g | 19 g |
| 2 porce | 498 g | 563 | 36 g | 14 g | 39 g |
| ½ porce | 124,5 g | 141 | 9 g | 3,5 g | 9,7 g |
| 3 porce | 747 g | 844 | 54 g | 21 g | 58 g |
| 4 porce | 996 g | 1125 | 72 g | 28 g | 78 g |
| 50 g | 50 g | 57 | 3,6 g | 1,4 g | 3,9 g |
| 150 g | 150 g | 170 | 11 g | 4,2 g | 12 g |
| 200 g | 200 g | 226 | 15 g | 5,6 g | 16 g |
| 250 g | 250 g | 283 | 18 g | 7,1 g | 20 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Otázky o potravině Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 113 kcal, 7,2 g bílkovin, 2,8 g sacharidů a 7,8 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 porce (249 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 281 kcal, 18 g bílkovin, 7 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 porce (498 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 563 kcal, 36 g bílkovin, 14 g sacharidů a 39 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ porce (124,5 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 141 kcal, 9 g bílkovin, 3,5 g sacharidů a 9,7 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 porce (747 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 844 kcal, 54 g bílkovin, 21 g sacharidů a 58 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 porce (996 g) potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 1125 kcal, 72 g bílkovin, 28 g sacharidů a 78 g tuků.
Kolik kalorií obsahuje 50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 57 kcal, 3,6 g bílkovin, 1,4 g sacharidů a 3,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g potraviny Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce obsahuje 170 kcal, 11 g bílkovin, 4,2 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 27445125 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
