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Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 115 kcal —
- Bílkoviny 7,8 g 16%
- Sacharidy 4,1 g 2%
- Tuky 7,2 g 9%
- Nasycené mastné kyseliny 1,7 g 8%
- Vláknina 1,1 g 4%
- Cukry 1,6 g —
- Sodík 307 mg 13%
- Cholesterol 20 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 131 µg 15%
- Vitamin C 5,8 mg 6%
- Vitamin D 0,3 µg 2%
- Vitamin E 1,1 mg 8%
- Vitamin K 25 µg 21%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,13 mg 7%
- Folát (B9) 12 µg 3%
- Vitamin B12 0,43 µg 18%
- Cholin 33,8 mg 6%
Minerální látky
- Vápník 33 mg 3%
- Železo 0,75 mg 4%
- Hořčík 10 mg 2%
- Fosfor 74 mg 6%
- Draslík 145 mg 3%
- Zinek 1,3 mg 11%
- Měď 0,04 mg 4%
- Selen 8,1 µg 15%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7,8 g | 4,1 g | 7,2 g |
| 1 porce | 252 g | 290 | 20 g | 10 g | 18 g |
| 2 porce | 504 g | 580 | 39 g | 21 g | 36 g |
| ½ porce | 126 g | 145 | 9,8 g | 5,2 g | 9 g |
| 3 porce | 756 g | 869 | 59 g | 31 g | 54 g |
| 4 porce | 1008 g | 1159 | 79 g | 42 g | 72 g |
| 50 g | 50 g | 58 | 3,9 g | 2,1 g | 3,6 g |
| 150 g | 150 g | 173 | 12 g | 6,2 g | 11 g |
| 200 g | 200 g | 230 | 16 g | 8,3 g | 14 g |
| 250 g | 250 g | 288 | 20 g | 10 g | 18 g |
Podobné potraviny
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Otázky o potravině Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
100 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 115 kcal, 7,8 g bílkovin, 4,1 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
1 porce (252 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 290 kcal, 20 g bílkovin, 10 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
2 porce (504 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 580 kcal, 39 g bílkovin, 21 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
½ porce (126 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 145 kcal, 9,8 g bílkovin, 5,2 g sacharidů a 9 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
3 porce (756 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 869 kcal, 59 g bílkovin, 31 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
4 porce (1008 g) potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 1159 kcal, 79 g bílkovin, 42 g sacharidů a 72 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
50 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 58 kcal, 3,9 g bílkovin, 2,1 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce?
150 g potraviny Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce obsahuje 173 kcal, 12 g bílkovin, 6,2 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27414100 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
