Víte, co máte na talíři
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 115 kcal —
- Bílkoviny 7,7 g 15%
- Sacharidy 4,6 g 2%
- Tuky 7,2 g 9%
- Nasycené mastné kyseliny 1,4 g 7%
- Vláknina 1,4 g 5%
- Cukry 2,2 g —
- Sodík 301 mg 13%
- Cholesterol 19 mg 6%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 14 µg 2%
- Vitamin C 4,1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,7 mg 11%
- Vitamin K 12 µg 10%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,15 mg 9%
- Folát (B9) 14 µg 4%
- Vitamin B12 0,37 µg 15%
- Cholin 34,4 mg 6%
Minerální látky
- Vápník 14 mg 1%
- Železo 1,1 mg 6%
- Hořčík 18 mg 4%
- Fosfor 68 mg 5%
- Draslík 237 mg 5%
- Zinek 1,3 mg 12%
- Měď 0,08 mg 9%
- Selen 7,2 µg 13%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7,7 g | 4,6 g | 7,2 g |
| 1 porce | 249 g | 286 | 19 g | 11 g | 18 g |
| 2 porce | 498 g | 573 | 38 g | 23 g | 36 g |
| ½ porce | 124,5 g | 143 | 9,5 g | 5,7 g | 8,9 g |
| 3 porce | 747 g | 859 | 57 g | 34 g | 54 g |
| 4 porce | 996 g | 1145 | 76 g | 45 g | 72 g |
| 50 g | 50 g | 58 | 3,8 g | 2,3 g | 3,6 g |
| 150 g | 150 g | 173 | 12 g | 6,8 g | 11 g |
| 200 g | 200 g | 230 | 15 g | 9,1 g | 14 g |
| 250 g | 250 g | 288 | 19 g | 11 g | 18 g |
Podobné potraviny
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Otázky o potravině Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kolik kalorií obsahuje 100 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 115 kcal, 7,7 g bílkovin, 4,6 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 1 porce (249 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 porce (249 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 286 kcal, 19 g bílkovin, 11 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (498 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 porce (498 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 573 kcal, 38 g bílkovin, 23 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (124,5 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ porce (124,5 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 143 kcal, 9,5 g bílkovin, 5,7 g sacharidů a 8,9 g tuků.
Kolik kalorií obsahuje 3 porce (747 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 porce (747 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 859 kcal, 57 g bílkovin, 34 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 4 porce (996 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 porce (996 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 1145 kcal, 76 g bílkovin, 45 g sacharidů a 72 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 58 kcal, 3,8 g bílkovin, 2,3 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce obsahuje 173 kcal, 12 g bílkovin, 6,8 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27411200 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává