Víte, co máte na talíři
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 122 kcal —
- Bílkoviny 8,1 g 16%
- Sacharidy 5,6 g 2%
- Tuky 7,3 g 9%
- Nasycené mastné kyseliny 1,6 g 8%
- Vláknina 0,9 g 3%
- Cukry 0,9 g —
- Sodík 312 mg 14%
- Cholesterol 23 mg 8%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 5 µg 1%
- Vitamin C 1,2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,9 mg 6%
- Vitamin K 10,5 µg 9%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,13 mg 8%
- Folát (B9) 12 µg 3%
- Vitamin B12 0,4 µg 17%
- Cholin 34,5 mg 6%
Minerální látky
- Vápník 13 mg 1%
- Železo 0,81 mg 5%
- Hořčík 13 mg 3%
- Fosfor 71 mg 6%
- Draslík 139 mg 3%
- Zinek 1,4 mg 13%
- Měď 0,04 mg 5%
- Selen 7,8 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 8,1 g | 5,6 g | 7,3 g |
| 1 porce | 252 g | 307 | 20 g | 14 g | 19 g |
| 2 porce | 504 g | 615 | 41 g | 28 g | 37 g |
| ½ porce | 126 g | 154 | 10 g | 7 g | 9,2 g |
| 3 porce | 756 g | 922 | 61 g | 42 g | 56 g |
| 4 porce | 1008 g | 1230 | 82 g | 56 g | 74 g |
| 50 g | 50 g | 61 | 4,1 g | 2,8 g | 3,7 g |
| 150 g | 150 g | 183 | 12 g | 8,4 g | 11 g |
| 200 g | 200 g | 244 | 16 g | 11 g | 15 g |
| 250 g | 250 g | 305 | 20 g | 14 g | 18 g |
Podobné potraviny
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
Otázky o potravině Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Kolik kalorií obsahuje 100 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
100 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 122 kcal, 8,1 g bílkovin, 5,6 g sacharidů a 7,3 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
1 porce (252 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 307 kcal, 20 g bílkovin, 14 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
2 porce (504 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 615 kcal, 41 g bílkovin, 28 g sacharidů a 37 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
½ porce (126 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 154 kcal, 10 g bílkovin, 7 g sacharidů a 9,2 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
3 porce (756 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 922 kcal, 61 g bílkovin, 42 g sacharidů a 56 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
4 porce (1008 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 1230 kcal, 82 g bílkovin, 56 g sacharidů a 74 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
50 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 61 kcal, 4,1 g bílkovin, 2,8 g sacharidů a 3,7 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
150 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy obsahuje 183 kcal, 12 g bílkovin, 8,4 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27416500 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
