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Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 121 kcal —
- Bílkoviny 10 g 20%
- Sacharidy 4,1 g 1%
- Tuky 7,1 g 9%
- Nasycené mastné kyseliny 1,6 g 8%
- Vláknina 1,1 g 4%
- Cukry 1 g —
- Sodík 324 mg 14%
- Cholesterol 27 mg 9%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 6 µg 1%
- Vitamin C 1,5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0,95 mg 6%
- Vitamin K 12,4 µg 10%
- Thiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,15 mg 9%
- Folát (B9) 15 µg 4%
- Vitamin B12 0,51 µg 21%
- Cholin 42,3 mg 8%
Minerální látky
- Vápník 12 mg 1%
- Železo 0,99 mg 6%
- Hořčík 16 mg 4%
- Fosfor 80 mg 6%
- Draslík 154 mg 3%
- Zinek 1,7 mg 16%
- Měď 0,05 mg 5%
- Selen 9,8 µg 18%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 10 g | 4,1 g | 7,1 g |
| 1 porce | 162 g | 196 | 16 g | 6,6 g | 12 g |
| 2 porce | 324 g | 392 | 33 g | 13 g | 23 g |
| ½ porce | 81 g | 98 | 8,1 g | 3,3 g | 5,7 g |
| 3 porce | 486 g | 588 | 49 g | 20 g | 35 g |
| 4 porce | 648 g | 784 | 65 g | 26 g | 46 g |
| 50 g | 50 g | 61 | 5 g | 2 g | 3,5 g |
| 150 g | 150 g | 182 | 15 g | 6,1 g | 11 g |
| 200 g | 200 g | 242 | 20 g | 8,1 g | 14 g |
| 250 g | 250 g | 303 | 25 g | 10 g | 18 g |
Podobné potraviny
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Otázky o potravině Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kolik kalorií obsahuje 100 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
100 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 121 kcal, 10 g bílkovin, 4,1 g sacharidů a 7,1 g tuků.
Kolik kalorií obsahuje 1 porce (162 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
1 porce (162 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 196 kcal, 16 g bílkovin, 6,6 g sacharidů a 12 g tuků.
Kolik kalorií obsahuje 2 porce (324 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
2 porce (324 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 392 kcal, 33 g bílkovin, 13 g sacharidů a 23 g tuků.
Kolik kalorií obsahuje ½ porce (81 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
½ porce (81 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 98 kcal, 8,1 g bílkovin, 3,3 g sacharidů a 5,7 g tuků.
Kolik kalorií obsahuje 3 porce (486 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
3 porce (486 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 588 kcal, 49 g bílkovin, 20 g sacharidů a 35 g tuků.
Kolik kalorií obsahuje 4 porce (648 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
4 porce (648 g) potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 784 kcal, 65 g bílkovin, 26 g sacharidů a 46 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
50 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 61 kcal, 5 g bílkovin, 2 g sacharidů a 3,5 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce?
150 g potraviny Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce obsahuje 182 kcal, 15 g bílkovin, 6,1 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27410220 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
