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Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 121 kcal —
- Bílkoviny 7,9 g 16%
- Sacharidy 6 g 2%
- Tuky 7,2 g 9%
- Nasycené mastné kyseliny 1,7 g 8%
- Vláknina 1 g 4%
- Cukry 1,5 g —
- Sodík 318 mg 14%
- Cholesterol 20 mg 7%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 13 µg 1%
- Vitamin C 1 mg 1%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,83 mg 6%
- Vitamin K 16,4 µg 14%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,12 mg 7%
- Folát (B9) 11 µg 3%
- Vitamin B12 0,43 µg 18%
- Cholin 35,2 mg 6%
Minerální látky
- Vápník 30 mg 2%
- Železo 0,75 mg 4%
- Hořčík 13 mg 3%
- Fosfor 78 mg 6%
- Draslík 153 mg 3%
- Zinek 1,3 mg 12%
- Měď 0,04 mg 4%
- Selen 8,1 µg 15%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 7,9 g | 6 g | 7,2 g |
| 1 porce | 252 g | 305 | 20 g | 15 g | 18 g |
| 2 porce | 504 g | 610 | 40 g | 30 g | 36 g |
| ½ porce | 126 g | 152 | 9,9 g | 7,5 g | 9 g |
| 3 porce | 756 g | 915 | 59 g | 45 g | 54 g |
| 4 porce | 1008 g | 1220 | 79 g | 60 g | 72 g |
| 50 g | 50 g | 61 | 3,9 g | 3 g | 3,6 g |
| 150 g | 150 g | 182 | 12 g | 9 g | 11 g |
| 200 g | 200 g | 242 | 16 g | 12 g | 14 g |
| 250 g | 250 g | 303 | 20 g | 15 g | 18 g |
Podobné potraviny
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Otázky o potravině Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
100 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 121 kcal, 7,9 g bílkovin, 6 g sacharidů a 7,2 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
1 porce (252 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 305 kcal, 20 g bílkovin, 15 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
2 porce (504 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 610 kcal, 40 g bílkovin, 30 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
½ porce (126 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 152 kcal, 9,9 g bílkovin, 7,5 g sacharidů a 9 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
3 porce (756 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 915 kcal, 59 g bílkovin, 45 g sacharidů a 54 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
4 porce (1008 g) potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 1220 kcal, 79 g bílkovin, 60 g sacharidů a 72 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
50 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 61 kcal, 3,9 g bílkovin, 3 g sacharidů a 3,6 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce?
150 g potraviny Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce obsahuje 182 kcal, 12 g bílkovin, 9 g sacharidů a 11 g tuků.
Zdroj: FNDDS (USDA) 27414200 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
